• All new members please introduce your self here and welcome to the board:
    http://www.professionalmuscle.com/forums/showthread.php?t=259
Buy Needles And Syringes With No Prescription
M4B Store Banner
ddd
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
Anabolic Hormones Store Banner
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
LandmarkChem Email Banner
Medtech Store Banner
Bruce Labs Store banner
qtropin
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

Insulin use 2x a week

DIEZEL666

Member
Registered
Joined
Sep 19, 2002
Messages
932
This is for anyone who follows the mon and thurs insulin protocol. What does your diet look like the other days? Also, what do you take in for your meals on an insulin day? Thanks.
 

Ry Roid

New member
Registered
Joined
Jun 29, 2002
Messages
428
DIEZEL666 said:
This is for anyone who follows the mon and thurs insulin protocol. What does your diet look like the other days? Also, what do you take in for your meals on an insulin day? Thanks.
Well considering I am dieting now I take 10iu's 2 x per day(One in morn and one post workout). I can have up to 200 grams carbs on low days so it works perfectly for me. One slin days I have eggs and oatmeal in morn after first shot and have a protien shake w/ banana postworkout. On other days it is pretty much same diet except for carb up days.

RY
 

MikeS

Moderator / FOUNDING Member
Staff member
Moderator
Registered
Joined
Jun 4, 2002
Messages
4,922
So Ry, no fast acting carbs after shots or postworkout? Is that because of diet, so in other words you make this change (no high glycemic carbs) only when dieting?
 

Ry Roid

New member
Registered
Joined
Jun 29, 2002
Messages
428
MikeS said:
So Ry, no fast acting carbs after shots or postworkout? Is that because of diet, so in other words you make this change (no high glycemic carbs) only when dieting?
Actually only fast carbs after post workout. I have orange Juice w/ my shake and I don't care how strict my diet is I need OJ for my shakes or will puke them up.

RY
 

DIEZEL666

Member
Registered
Joined
Sep 19, 2002
Messages
932
Ry, when doing this on a diet do you think it would be effective to deplete on no inulin days? I was thinking of trying this. Thanks.
 

DIEZEL666

Member
Registered
Joined
Sep 19, 2002
Messages
932
Ry, also do you use the insulin Sub-Q or IM? I seem to get better results from IM.
 

Dave_19

FOUNDING Member / Featured Member / Kilo Klub
Featured Member
Kilo Klub Member
Registered
Joined
Jul 22, 2002
Messages
2,765
DIEZEL666 said:
Ry, when doing this on a diet do you think it would be effective to deplete on no inulin days? I was thinking of trying this. Thanks.
im starting slin on a cut very soon, heres my layout

2x week, no simples carbs peroid on whole diet except slin days, slin days= 10iu 2x day, 1 morning, 1 post workout. undecied simple suger post injection. so in other words I will be depleting and also running the slin.
 

Got Juice

New member
Kilo Klub Member
Joined
Jul 23, 2002
Messages
1,309
i have been using the beverly diet and am also considering throwing in some insulin on my carb up meals, which is on mon and thrs night. i could just take like 10iu post workout then eat my last carb meal which is a pertty high carb meal, and has a banana for some simple carbs. would this help keep my muscles looking fuller? thats my main goal by doing this.

Thanks,

Todd
 

Staff online

  • rAJJIN
    Moderator / FOUNDING Member

Forum statistics

Total page views
501,607,456
Threads
123,301
Messages
2,345,891
Members
155,030
Latest member
Strongwep41
Top