Is This Bad?

[Tough Old Man]

I train a body part 2 times in 8 days, with the same exercise for 3 weeks. Then I change that exercise. So what I doing is working lets say incline bench 5 times in 3 weeks and then I change it to decline for three weeks. I make sure I go up in reps or weight ea time I perform an exercize. Is this bad?

 

[edge250]

if its working, why would it be bad??

 

[artemis]

I thought you hired Iron Addict for training?

It would seem like the split is working if you keep progressing in weight. Also this rotation may help keep you from stalling on certain exercises.

His programs have worked very well for many.

 

[Tough Old Man]

I thought you hired Iron Addict for training?

It would seem like the split is working if you keep progressing in weight. Also this rotation may help keep you from stalling on certain exercises.

His programs have worked very well for many.

well actually I sent him the money and then decided not to train me because of having ties with Iron Man..IE posting in his forum. I understand his thinking and I know there's a lot of people who can't stand Iron Man and probably me for my bashing of Dante when Iron Man had his training here. Wesley is a super nice guy and I wish we could have figure a way to work it out. But shit happens and I'll just have to keep doing things on my own and hope for the best. Maybe one of these days he can look past Iron Man and Dante as he was never in that pic and I didn't even know the name Iron Iddict at that time.

I think what he did is bad business. He has never met Iron Man and probably has never met Dante. there just internet people and in no way would I let some internet person stop me from making money cause I don't like there internet friend on something like that. Just a lot of bullshit between a group of trainers that are tied to each other like a litter of puppies.


PT

 

[rAJJIN]

well actually I sent him the money and then decided not to train me because of having ties with Iron Man..IE posting in his forum. I understand his thinking and I know there's a lot of people who can't stand Iron Man and probably me for my bashing of Dante when Iron Man had his training here. Wesley is a super nice guy and I wish we could have figure a way to work it out. But shit happens and I'll just have to keep doing things on my own and hope for the best. Maybe one of these days he can look past Iron Man and Dante as he was never in that pic and I didn't even know the name Iron Iddict at that time.

I think what he did is bad business. He has never met Iron Man and probably has never met Dante. there just internet people and in no way would I let some internet person stop me from making money cause I don't like there internet friend on something like that. Just a lot of bullshit between a group of trainers that are tied to each other like a litter of puppies.


PT

Actually I beleive Doggcrapp and Ironaddict Have known eachother for years now. Two of the best guys youll find in the community.
Seems Like I can remember them both from Animals board from Wayyy back.

 

[Tough Old Man]

Actually I beleive Doggcrapp and Ironaddict Have known eachother for years now. Two of the best guys youll find in the community.
Seems Like I can remember them both from Animals board from Wayyy back.

Well there both great guys, I just happened to get caught up in between. I talk to dante via email here and there and he gives me a little help when I need some info. Not much but enough to get the point across. IA on the other hand probably knows I'm not a bad guy but just don't want to chance it due to the things I said about dante a time back. It's cool and there cool. Shit happens and you can't please everyone.

PT