IS THIS THE SAME GUY I STARTED TRAINING 2 MONTHS AGO???

[PHIL HERNON]

http://youtube.com/watch?v=eKVu_Ycm-bE

 

[MAINEVENT]

Damn Shelby, you made that look easy. Nice and slow and controlled.

 

[Dr.S]

Yes, very nice to see someone not bouncing on Squats for a change...props..

 

[rmtt]

Very impressive!!

 

[thebrick]

Man those looked good. Best I have seen in a long time. Very controlled.

 

[Shelby]

Hey, who photoshopped my butt onto some skinny guy?!?

I've got to stay controlled like that or I'll fall right onto my face! My balance sucks!
Hahaha.. thanks for the compliments guys, and thanks Phil for posting this. Honestly, I'm making some of the best progress of my life w/ Phil's program... and it's only been a couple months! By the way, I'm about 210# in this vid..

 

[rmtt]

I've got to stay controlled like that or I'll fall right onto my face! My balance sucks!
Hahaha.. thanks for the compliments guys, and thanks Phil for posting this. Honestly, I'm making some of the best progress of my life w/ Phil's program... and it's only been a couple months! By the way, I'm about 210# in this vid..

I have been with Phil for just about two months, and I am really impressed with his training program also.

 

[JETHRO TULL]

SWEET SQUATS BERSERKER!

YEP, YEP.....

 

[JustWannaBeHuge]

dang man. that was a good set. looking good there. keep it up.

 

[buffbabeca]

good stuff shelby

 

[1badboy]

Great Set!

Damn! I thought "OK, so a double or triple" but you kept going, with such control, and at 210lbs. I can't wait for leg day tomorrow.

Impressive work by you and your "coach"!

 

[oldfella]

http://youtube.com/watch?v=eKVu_Ycm-bE

I'd say that's not the same guy. This guy is stronger, thicker and squats big weights for reps.....................Good job Shelby!! Awesome job in fact!!

 

[Adrenaline Rush]

ok that is super impressive..the form is just outstanding, slow controlled negative, and you dont even lock out at the top...constant tension with that weight is freakin rediculous..awesome job shelby!

 

[luckyone]

Way to go Shelby. Keep it up!!

your brother in Christ,

Lucky

 

[flexmaster]

WOW

i am impressed as hell shelby! very very great job!

 

[Future]

If only Vander would consider going that deep. Nice set!

 

[Steak Helmet]

all I say is follow his program and what he has to say, and you will see great results...and the best thing is, you are in and out of the gym.

 

[phoenix13]

awesome strength!! keep up the great work!

 

[Phidias]

So here is the secret of your dramatic quad sweep improvment, !berseker...

Ok, now I know what I gotta do tomorrow 7 AM...

 

[Braven]

Sick of all these guys on youtube or in the gym with poor form and barely any ROM showing off with the huge weights there 'moving' it's an inspiration to see real weight moved the right way. You look great bro keep up the good work!