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Joints

Twatta

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Joined
Oct 27, 2009
Messages
273
Has anyone found relief? My knees kill me, some days they wake me up from throbbing.

Anyway I take Glucosamine/MSM/Condroitin, I noticed some take Cissus with not so great results. What about something more natural like Gelatin?

What are you guys doing. Getting old SUX.
 

knowledge1st

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Joined
May 31, 2010
Messages
106
I bought a knee wrap that has removable gel packs. You can freeze them or heat them. I keep them frozen, and use the wrap a few times a week. It seems to help.
 

BigDaddy_554

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Aug 29, 2009
Messages
152
Suggested Supplements

The combo I have found that works for me unless I have a serious issue is the following. I have tried plenty of other joint supplements including Cissus, but have always come back to the Animal Flex as it seems to work best for me. I also prefer the LBAs as the flavor is far superior to the twin lab product and the price is better too. The only thing to be aware of is he carb content if you are on a keto diet.

Animal Flex by Universal Nutrition
3-5G of Hydrolyzed Collagen (LLP by Twinlab or LBAs by True Protein)
Plenty of water
 
Last edited:

hikitiki

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Jun 6, 2010
Messages
66
The combo I have found that works for me unless I have a serious issue is the following. I have tried plenty of other joint supplements including Cissus, but have always come back to the Animal Flex as it seems to work best for me. I also prefer the LBAs as the flavor is far superior to the twin lab product and the price is better too. The only thing to be aware of is he carb content if you are on a keto diet.

Animal Flex by Universal Nutrition
3-5G of Hydrolyzed Collagen (LLP by Twinlab or LBAs by True Protein)
Plenty of water
I also tried Cissus with less than stellar results. While I've never personally tried it - a good friend of mine uses and swears by Animal Flex.
 

Twatta

Member
Registered
Joined
Oct 27, 2009
Messages
273
Aflex

I've seen this animalflex stuff. Ina have to try it out.

Are you saying these lba's that I love should also help?

Do y'all take anything for the pain? My knees throb?
 

BigDaddy_554

New member
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Joined
Aug 29, 2009
Messages
152
Doctor

If you have serious pain see an ortho. It may be truely injured. Pain is a signal that someting is askew. Now if it is nagging joint pain from normal use and not an injury you can use the ole RICE.

Rest
Ice
Compression
Elevation

Through some limited use of an anti-inflammatory like ibuprofen and an analgesic like Flex-all should fix you up.
 

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