Kre Alkalyn Cycle

HN · Nov 28, 2006

I have been taking the Sci-Fit 1500 creatine for a month now and was wondering what the reccomended cycling was for it. I have seen marginal results but would like to stick with the product becuase it certianly isn't hurting anything. what do u reccomend, or can you reccomend any other product. and yes, i know im spelling reccomend incorrectly.

bulldog21 · Nov 28, 2006

HN said:
I have been taking the Sci-Fit 1500 creatine for a month now and was wondering what the reccomended cycling was for it. I have seen marginal results but would like to stick with the product becuase it certianly isn't hurting anything. what do u reccomend, or can you reccomend any other product. and yes, i know im spelling reccomend incorrectly.

For me personally I take 3 grams pre and post W/O...I doni't believe in cycling of creatine....I just make sure to take preworkout and I put 3 grams in my post W/O carb shake with some other stuff.

littlemack · Nov 28, 2006

No cycling necessary. Creatine can be taken as long as you like.

HN · Nov 29, 2006

really see i've heard of cycling creatine to give your kidneys/body a break. is this old school theory or is yours more hardcore? appreciate the input.