Log books

danieltx · Mar 24, 2019

A sampling of my log books, with 3 new ones at the bottom. This is now back to probably mid-2017. I have workout records all the way back to when I started and have various formats - binders, full size spirals, loose leaf pages, small notepads, journals, etc.

Fit2Serve · Mar 24, 2019

Brickshthouse79 said:
Not intended to be rude, but has your progress slowed since that time?

NO. i was gonna add to my post that i quit journal cuz i was growing so fast it just seemed pointless. First 3-4 years of serious training i was nattie. Log book helped for incrimental improvements.
then when i hit the sauce growth was so fast journal seemed waste of time.
-F2S

Brickshthouse79 · Mar 26, 2019

Fit2Serve said:
NO. i was gonna add to my post that i quit journal cuz i was growing so fast it just seemed pointless. First 3-4 years of serious training i was nattie. Log book helped for incrimental improvements.
then when i hit the sauce growth was so fast journal seemed waste of time.
-F2S

Nice. Way to keep the progress moving along.

Fit2Serve · Mar 26, 2019

Brickshthouse79 said:
Nice. Way to keep the progress moving along.

Once the growing slowed down was bout when i woulda started a journal again, but i got injured and realized i'd never have truly good lifts so trained to maintain or to not hurt my injuries more. otherwise, i think i woulda started a journal again.
-F2S