Featured Member/ Kilo Klub
Kilo Klub Member
- May 23, 2004
There is nothing that defnes low or high volume.....its all relative.....find what type of twitcher you are then take advantage of it.......its just listening to your body while training and figuring out where to go...do not lock yourself into a world of high OR low volume.
Was just reading babybeast's thread in the photo section, when I came accross Phil's post.
Wisdom at its finest.