- Joined
- Oct 20, 2013
- Messages
- 1,394
Well, today I need high calories and I'm finishing a minicut because after 6 days my weight dropped by 6.5 kg (14lbs) lol
You know most of it is water and glycogen, but the lines are clearly more pronounced, so definitely 2-3 pounds of that is pure fat. As you can see it doesn't take long for me to cut lol
Now 3-4 weeks on high calories and 7-12 days of cut again (I want to try to do such short cycles more often than usual, a bit like the Tour does for his bodybuilders)
First photo - top before bottom after
Second - left before right after
Side chest pose is sick, bro!! Your system obviously works. Keep grinding it out man.