Moderator/ Featured Member / Kilo Klub
Kilo Klub Member
- Mar 18, 2008
That is why I posted that link of him talking about protein. All his minions, who look like crap, saying you don't need to eat more then 1.6 grams of protein per kg. For who? Not for people who want any sustainable muscle size, that is for sure.Where, in the past 4 pages, have you read anyone say "well it worked for Levrone and _______" ???
Everyone here has basically said, EVERYTHING WORKS.
Mike looks terrible and the vast majority of his audience are not bodybuilders, they are newbie if not very intermediate lifters juuust getting into lifting.
They often dont know intensity (being they are very new to lifting) and therefore RIR works best because they have no idea how to "train hard."
Listening to him debate Jordan Peters was terrible. I also dont know a single person who he helped thats worth a damn.
I made a comment I would lose muscle if I ate only that much protein. One of his minions then replied I don't know what I am talking about and Mike knows better. I then told him I would take my 42 years of training and knowing myself over anything Mike would tell me about how much protein I need.
These people would jump off a cliff if these gurus told them. They have no common sense and never question when it doesn't sound right. Nobody out there is 100% right about everything, but these people think they are Gods, hence believe anything.