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Myself then and NOW

rippedfreak123

Member
Registered
Joined
Apr 8, 2008
Messages
333
that's some good shit bro. were you really strict with diet or did the tren help you out?
 

biggernbetter

New member
Newbies
Joined
May 14, 2018
Messages
22
that's some good shit bro. were you really strict with diet or did the tren help you out?

I was strict on my diet bro.. Honestly I used the myfitnesspal app to somewhat calculate my macros and cal intake. I figured if I stayed on my shit with the tren and etc the results would be even better. I knew it couldn't hurt so I stayed strict. I am still strict on it now as I prepare for my primo, gh, low test ride.
 
Last edited:

Sibel

Member
Registered
Joined
Jun 4, 2018
Messages
50
hey bro great progress, at first i thought I'm not reading this long ass post, so i looked at your pics then said okay I'm going to read it now, lol, anyway man damn good job keep it up!

ditto,lol
 

Sibel

Member
Registered
Joined
Jun 4, 2018
Messages
50
hi,fella, i am the same with j4ever, at first i saw this post the title come to me first and then i see sooo long post,i thought "omg,i never wanna going through such long-telling post,killng me",i prepared to turn off the page",then story inversion once i saw your pictures, omg again

really good job man,such big progress,so nice!!! Yep,cut first and then bulk,i don't think you looks scrawny now:naughty:,but i believe you will be better with more muscle.Just as you said,don't need to bulk so fast,it need time,and don't push too hard.

Looking forward to your picture in the future with more muscles,you are great and keep posting.

cuz i am a Chinese girl,so forgive my poor grammatical mistakes plz,i believe you guys can understand.:(
 

biggernbetter

New member
Newbies
Joined
May 14, 2018
Messages
22
Why thank you dear! I appreciate you reading my post. I’m currently 6% body fat.. I’ll post some updated pics later.

hi,fella, i am the same with j4ever, at first i saw this post the title come to me first and then i see sooo long post,i thought "omg,i never wanna going through such long-telling post,killng me",i prepared to turn off the page",then story inversion once i saw your pictures, omg again

really good job man,such big progress,so nice!!! Yep,cut first and then bulk,i don't think you looks scrawny now:naughty:,but i believe you will be better with more muscle.Just as you said,don't need to bulk so fast,it need time,and don't push too hard.

Looking forward to your picture in the future with more muscles,you are great and keep posting.

cuz i am a Chinese girl,so forgive my poor grammatical mistakes plz,i believe you guys can understand.:(
 

marssel

Sponsor
Registered
Joined
Jan 20, 2003
Messages
737
Outstanding work brother looking great
 

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