- Joined
- Mar 16, 2007
- Messages
- 25,912
Looks like a bunch of crap, but maybe I am wrong!
https://bstrong.training/store/?gclid=EAIaIQobChMIwricqtPN4AIVjnzBCh2JagcPEAEYASAAEgJTY_D_BwE
I guess they are doing training while restricting blood flow?
How it works, they say it produces fast strength gains! https://bstrong.training/how-it-works/
To heck with placing a heavy load/resistance on the muscle, lets do 5 lb curls!
https://bstrong.training/store/?gclid=EAIaIQobChMIwricqtPN4AIVjnzBCh2JagcPEAEYASAAEgJTY_D_BwE
I guess they are doing training while restricting blood flow?
How it works, they say it produces fast strength gains! https://bstrong.training/how-it-works/
To heck with placing a heavy load/resistance on the muscle, lets do 5 lb curls!
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