Off season physique

[Dawgpound_Hank]

7 meals a day, 2.5hrs apart. I hate that IFYM stuff tbh, as I feel that single ingredient whole foods are much more conducive for performance in the gym.

Meal 1
85g cream of rice
60g blueberries
1 cup egg whites
2 whole eggs
1 slice rye bread

Meal 2
300g Jasmine rice
170g chicken
10g avo oil

Meal 3
170g 96/4 ground beef
280g jasmine rice

Meal 4
170g 96/4 ground beef
85g cream of rice

Meal 5
170g tilapia
250g jasmine rice

Meal 6
225g chicken
375g sweet potatoe

Meal 7
1 cup oats
2 scoops whey iso

At only 18 I'm guessing you still live with parents? If so does your mom prepare/cook all those meals for you? If so, wonderful mom!

Btw you look great for your age buddy - keep doing what you're doing.

 

[Gusyoung_5]

At only 18 I'm guessing you still live with parents? If so does your mom prepare/cook all those meals for you? If so, wonderful mom!

Btw you look great for your age buddy - keep doing what you're doing.

I prep and buy all my food man! I work two jobs in order to facilitate ahaha, but thank you man!

 

[ninetynineHGH]

both of these guys were a similar age to you yes enhanced but both touted as next Mr olympias and neither did shit in the grand scheme of things and both jacked it in

View attachment 193205

You must live in norcal

The only people I ever heard mention Cody was in norcal

Never met the kid but we are around the same age and I used to work in a supplement shop next door to where he worked out and some of the kids who would come in mentioned him to me

 

[Orville Shreddenbacher]

Someone recommended you start a YouTube channel and some social media . It's a great way to network and even get paid . Just my 2 cents , stay away from all the natty talk , don't say anything , people will form their opinions no matter what you say . If you ever decide to use any drugs it will show and you'll be vilified and judged way harder by the natty crowd and haters in general . You look great and the sky is the limit for you , happy to have you here

 

[Gusyoung_5]

Someone recommended you start a YouTube channel and some social media . It's a great way to network and even get paid . Just my 2 cents , stay away from all the natty talk , don't say anything , people will form their opinions no matter what you say . If you ever decide to use any drugs it will show and you'll be vilified and judged way harder by the natty crowd and haters in general . You look great and the sky is the limit for you , happy to have you here

Thank You mate! Definitely considering starting up a YouTube channel for sure.

 

[btails]

Alright before we go any further here let's see a pic of u pointing at promuscle on the computer

X 2

 

[b-boy]

Don't be offended at the prove it's you comments, there have been a lot of fakes on this board over the years, I was ask to post a pic holding a piece of paper that said b-boy from professionalmuscle when I first joined and started posting pics. Be proud that they ask this of you

 

[btails]

Don't be offended at the prove it's you comments, there have been a lot of fakes on this board over the years, I was ask to post a pic holding a piece of paper that said b-boy from professionalmuscle when I first joined and started posting pics. Be proud that they ask this of you

Also we just have a bunch of troll accounts here lately wasting everyone's time.

 

[bbxtreme]

At only 18 I'm guessing you still live with parents? If so does your mom prepare/cook all those meals for you? If so, wonderful mom!

Btw you look great for your age buddy - keep doing what you're doing.

All these guys who have their mom’s and wives prepping their meals are lucky as hell.

I’ve been prepping and buying my own food since I was 15.

 

[3BILLS]

Don't be offended at the prove it's you comments, there have been a lot of fakes on this board over the years, I was ask to post a pic holding a piece of paper that said b-boy from professionalmuscle when I first joined and started posting pics. Be proud that they ask this of you

Well said..

But every kid is taught don't trust someone online.

Not to be a hater because he looks great but I would be more suprised if it's him

 

[bbxtreme]

Well said..

But every kid is taught don't trust someone online.

Not to be a hater because he looks great but I would be more suprised if it's him

This kids the real deal. I’m excited to see what he and Dom do in the months ahead.

 

[3BILLS]

This kids the real deal. I’m excited to see what he and Dom do in the months ahead.

Ok awesome glad to hear

 

[plane]

that’s the plan man! I want to squeeze the most out of myself before I begin to use any enhancements as it will benefit me down the road. As you’ve stated, I’m in no rush

Absolute waste of time, if you are natural now and healthy as hell don't waste anymore time staying natural lol

 

[SAVAGEPMHNP]

All these guys who have their mom’s and wives prepping their meals are lucky as hell.

I’ve been prepping and buying my own food since I was 15.

My wife would laugh in my face if I asked her to prep meals for me! Lol

 

[juiceball44]

My wife would laugh in my face if I asked her to prep meals for me! Lol

My buddy brags his wife makes all his food. He owns a business and she’s on his payroll. That’s not your wife bro that’s your employee

 

[Siggy]

My buddy brags his wife makes all his food. He owns a business and she’s on his payroll. That’s not your wife bro that’s your employee

Ive always said that there is no Pu$$y that is truly free, but this is ridiculous.

 

[bbxtreme]

My wife would laugh in my face if I asked her to prep meals for me! Lol

To be fair my wife always says she will prep my meals. I just feel like 100g would become 104g very quickly with her and “close enough”.

Maybe I just have trust issues.

 

[jstrong20]

Don't be offended at the prove it's you comments, there have been a lot of fakes on this board over the years, I was ask to post a pic holding a piece of paper that said b-boy from professionalmuscle when I first joined and started posting pics. Be proud that they ask this of you

Yeah this! Basically you looks so impressive that it's hard to beleive your are natty and 18. It's the highest compliment you can get really.

 

[jstrong20]

Absolute waste of time, if you are natural now and healthy as hell don't waste anymore time staying natural lol

I disagree. But that's the thing with message boards. You will have to read all you can and do what makes sense to you. I actually wish I waited to see how far I could of went natty but did not.

 

[plane]

I disagree. But that's the thing with message boards. You will have to read all you can and do what makes sense to you. I actually wish I waited to see how far I could of went natty but did not.

My comment is to the guy who already showed his physique. I have no idea what you look like, you’re basing this off your feelings? There are natural limits for everyone and for the average person, they’re very fucking low in regards to stage weight. 5,10 175lb 5% - that’s the majority capped

Again, no offense intended but fuck what you wish YOU personally did in hindsight - who gives a fuck? none of us are living vicariously through each other.

This is a guy who wants to be a top pro bodybuilder and people are telling him to stay natural, at some point the delusion has to end.

think about it. Look at your post history, you’ve taken grams of gear, talk about slin, 700mg anadrol a day + 700mg tren a week, did you get far? Maybe, I don’t know.

Now do you think you could get further NATURALLY if diet; training and consistency are all the same?

Answer is obviously not. So THIS guy should probably consider starting the drugs at some point sooner rather than later. You only get older and have worse response as time passes. There is a window of opportunity for this YOUNG man’s growth hormone to assist him without having to buy kit upon kit.