- Joined
- Nov 27, 2007
- Messages
- 807
Ok i have been very much interested in paleo dieting, it seems to be great for those with autoimmune, and cardiovascular issues. Sean Croxton set up a series of interviews called the thyroid sessions, which has been very informative. Seems all the experts pretty much agree that a paleo diet, would work wonders for those dealing with thyroid issues (which i am). But i wanted to get some opinions from those on here that currently are on, or tried it and decided it wasnt for them. Please give me your most honest thoughts on paleo dieting, has it improved anything health wise, in general how do you feel now that you are eating in this fashion. For those that stopped (if any one has), what where your reasons for doing so. I want pure honesty here fellas/gals...the good, and the bad.
Also any books you could recommend on this subject would be much appreciated. I have downloaded a few, but maybe there are some i am unaware of. Thanks in advance
Also any books you could recommend on this subject would be much appreciated. I have downloaded a few, but maybe there are some i am unaware of. Thanks in advance