Question : if not doing carb loading before show and being strictly keto would you drop water?
There are two schools
1 if you look good dont risk it as you also will loose water from muscles
2 droping water is a must for that super tight look
I hesitate as I am looking really good , fullness is there on zero carbs due to fact that : fat are not very low and also i use salt all the time.
What would you do in my shoes?
There are two schools
1 if you look good dont risk it as you also will loose water from muscles
2 droping water is a must for that super tight look
I hesitate as I am looking really good , fullness is there on zero carbs due to fact that : fat are not very low and also i use salt all the time.
What would you do in my shoes?