People eat too much protein

[Needmassquick]

Anyone here who has trouble with a lot of protein (or digestion in general) try digestive enzymes? Any luck with them?

 

[tkav1980]

Anyone here who has trouble with a lot of protein (or digestion in general) try digestive enzymes? Any luck with them?

Simply replace some of your carbs with fresh pineapple or papaya. When I up my protein intake this helps me a lot.
Phil Hernon told me about that.

 

[DarrenG29]

Just don’t eat much fats or fatty meats
Keep it gluten free
Apple cider vinegar lemon juice

^
digestion is amazing.

 

[Needmassquick]

Simply replace some of your carbs with fresh pineapple or papaya. When I up my protein intake this helps me a lot.
Phil Hernon told me about that.

Not sure that would have the same effect

 

[tkav1980]

Not sure that would have the same effect

Papaya contains papain, an enzyme that aids in digestion and bloating. There is less of it but still some on pineapple.

 

[Needmassquick]

Papaya contains papain, an enzyme that aids in digestion and bloating. There is less of it but still some on pineapple.

Right but only one enzyme compared to digestive enzyme supplements having different types and higher quantities. Pineapple probably helps some people.