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Personal Best

richiec

Verified Customer / Kilo Klub Member
Kilo Klub Member
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Apr 6, 2010
Messages
5,609
I love hitting a new personal best. Yesterday I hit 2. A little info as to I believe is how: I haven't done flat bench in nearly 3 months as it was not in my DC rotation. Well, all my lifts got heavier, of course. Well, I am taking a short break from DC to let my body "heal up". So, I hop on the incline yesterday and throw up 315 3x, never even tried 315, so very happy. Then, over to the flat bench and throw up 405 1x. I was very happy and have to say that if I had never started DC, I would have never gotten close to putting up that weight.
 

dropshot001

New member
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Joined
Sep 6, 2008
Messages
965
Congratulations!
 

bigboy05

Member
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Jun 3, 2009
Messages
549
Nice job!
Hitting a personal best always makes me feel 10 ft. tall and bulletproof.
 

tenny

New member
Featured Member
Kilo Klub Member
Joined
Aug 26, 2003
Messages
7,434
so.......you throw up before each set????....weird man:p

i remember "throwing up" 3 plates for the first time on bench
i was 19 i believe.......the whole "3" plates thing scared the shit
outta me for a long time.....lol, i remember i could bench 315
with 2 45s, 25 and 2 10s, but couldnt do 3 fucking plates

the iron fucks with your mind:eek:
 

laduem88

Member
Registered
Joined
May 7, 2010
Messages
228
so.......you throw up before each set????....weird man:p

i remember "throwing up" 3 plates for the first time on bench
i was 19 i believe.......the whole "3" plates thing scared the shit
outta me for a long time.....lol, i remember i could bench 315
with 2 45s, 25 and 2 10s, but couldnt do 3 fucking plates

the iron fucks with your mind:eek:
also maybe because the weight is spread out more through the bar instead of closer like 3 plates would be :D

just sayin...but i know exactly what you mean
 

richiec

Verified Customer / Kilo Klub Member
Kilo Klub Member
Registered
Joined
Apr 6, 2010
Messages
5,609
so.......you throw up before each set????....weird man:p

i remember "throwing up" 3 plates for the first time on bench
i was 19 i believe.......the whole "3" plates thing scared the shit
outta me for a long time.....lol, i remember i could bench 315
with 2 45s, 25 and 2 10s, but couldnt do 3 fucking plates

the iron fucks with your mind:eek:
I love your posts Tenny!!! :D
 

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