• All new members please introduce your self here and welcome to the board:
    http://www.professionalmuscle.com/forums/showthread.php?t=259
Buy Needles And Syringes With No Prescription
M4B Store Banner
ddd
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
Anabolic Hormones Store Banner
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
LandmarkChem Email Banner
Medtech Store Banner
Bruce Labs Store banner
qtropin
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
Buy Needles And Syringes With No Prescription
ESPECIL-2
Buy Needles And Syringes With No Prescription
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

Please critique my supplements stack

kal el

New member
Registered
Joined
May 31, 2006
Messages
118
1. Humanofort= 2 caps a.m, 2 caps p.m
2. Vitavault= 1 pak with meal one
3. Synthergine= a.m and p.m
4. Synthetine= 2 times a day
5. Synthelamine= 2 times a day
6. Whey protein Isolate from true protein= 2 scoop am, 1 scoop post workout
7. LBA= between meals, before training, during training, post training
8. Vitamin C sustained release food base= 1 gram a.m, 2 gram pre-training
9. Sorenzyme= 2 caps before every solid meal
10 Probiotics= 6 caps a day
11. Resveratrol= 200mg a day
12. Antioxidant champion nutrition= 2 tabs a day
13. EFA Lean= 6 caps a day
14. Glutamine= 5g pre-intra and post
15. Glycerol= 2 tablespoon pre, intra and post
16. Creatine= 5g pre and post workout
17 SIZEON= 1 Scoop intra-workout
 

Chipper Jones78

Verified Customer
Kilo Klub Member
Registered
Verified Customer
Joined
Aug 30, 2007
Messages
2,062
Looks like your popping about 25 pills a day...yikes.
 

1bigmofo

Member
Registered
Joined
Dec 26, 2007
Messages
856
1. Humanofort= 2 caps a.m, 2 caps p.m
2. Vitavault= 1 pak with meal one
3. Synthergine= a.m and p.m
4. Synthetine= 2 times a day
5. Synthelamine= 2 times a day
6. Whey protein Isolate from true protein= 2 scoop am, 1 scoop post workout
7. LBA= between meals, before training, during training, post training
8. Vitamin C sustained release food base= 1 gram a.m, 2 gram pre-training
9. Sorenzyme= 2 caps before every solid meal
10 Probiotics= 6 caps a day
11. Resveratrol= 200mg a day
12. Antioxidant champion nutrition= 2 tabs a day
13. EFA Lean= 6 caps a day
14. Glutamine= 5g pre-intra and post
15. Glycerol= 2 tablespoon pre, intra and post
16. Creatine= 5g pre and post workout
17 SIZEON= 1 Scoop intra-workout
garbage...honestly
 

SOCOM

Active member
Kilo Klub Member
Registered
Joined
Jun 22, 2009
Messages
1,105
Damn.
Of all that, I just take Humanofort and TPs CFM.
Might want to look into MGs Powered Muscle for Pre Intra and Post workout

Honestly, I think it looks good. I just couldnt pop that many pills a day.
 
Last edited:

kal el

New member
Registered
Joined
May 31, 2006
Messages
118
Why is garbage 1bigmofo?
Thank you for the suggestion socom...i don't have any problem with the pills
 

mike913

Member
Registered
Joined
Jan 18, 2009
Messages
239
Why is garbage 1bigmofo?
Thank you for the suggestion socom...i don't have any problem with the pills
personally i wouldnt say its all garbage, but u do realize sizeone will take care of your creatine needs right? also, personally i only take NOW ADAM multi, fish oil, digestive enzymes and probiotics (when i remember), cissus rx (joints) and i havent seen any difference from when i used to take shit loads of other stuff like vitamin c and various other shit. just keep it SIMPLE. if you're eating right theres really no need for alot of other vitamins (just my opinion tho).
 

Suddsy B

New member
Newbies
Joined
May 23, 2008
Messages
6
Wow, that's a 'honey-do' list. Very expensive looking. Reminds me of my teenage years...about the same time my gains stunk...weird. I'm 34 now, I take 3g Vit C and eat food and guess what I make gains...go figure? To be honest I like the list, but how do you know what your body responds to?
 

1bigmofo

Member
Registered
Joined
Dec 26, 2007
Messages
856
1. Humanofort= 2 caps a.m, 2 caps p.m
2. Vitavault= 1 pak with meal one
3. Synthergine= a.m and p.m
4. Synthetine= 2 times a day
5. Synthelamine= 2 times a day
6. Whey protein Isolate from true protein= 2 scoop am, 1 scoop post workout
7. LBA= between meals, before training, during training, post training
8. Vitamin C sustained release food base= 1 gram a.m, 2 gram pre-training
9. Sorenzyme= 2 caps before every solid meal
10 Probiotics= 6 caps a day
11. Resveratrol= 200mg a day
12. Antioxidant champion nutrition= 2 tabs a day
13. EFA Lean= 6 caps a day
14. Glutamine= 5g pre-intra and post
15. Glycerol= 2 tablespoon pre, intra and post
16. Creatine= 5g pre and post workout
17 SIZEON= 1 Scoop intra-workout
the suppliment industry is a billion dollar industry. they spend millions on marketing their products that they cant scientifically back up. 99% of them are garbage. probiotics are great. creatine is good. glutamine, over rated. whey protein is good, but what brand and what do u mix it with? mix ur whey with almond milk and u'll get all the antioxidants u need. i think everything else is un-necessary. a clean diet will provide u with everything u need...IMO
 

kal el

New member
Registered
Joined
May 31, 2006
Messages
118
No expensive at all...im a sponsor bodybuilder in the company i work for here in my country.
I know the diet is the most important part, i have that part cover, and pretty soon it would be a lot better with the help of Phil.
The Whey i use is the isolate from true protein, but is not my main protein source, i eat all kind of protein, including a little soy protein.
Im just curios..because in the past i use very little supplements, and Know i have access to all of that, and want to Know your opinions.
So far i have 3 years using LBA, and i like it a lot.
Humanofort for 4 months now and i fell i can sleep a lot of better
The Synthetek products 7 days so far and now im hungry all the time
Any other suggestions ?
thanks
 

PsyT

Banned
Joined
Aug 30, 2009
Messages
1,207
KISS (keep it simple stupid;))

multi
creatine
BCAA
whey iso
EFA's (fish/primrose oil)

DIET
 

bozman

Member
Registered
Joined
Oct 12, 2007
Messages
52
lot of good stuff.....BUT I WOULD HAVE TO WEAR A DIAPER!! THERE IN NO WAY MY GUT COULD TAKE ALL THAT!!:D
 

PsyT

Banned
Joined
Aug 30, 2009
Messages
1,207
You can get most of those through whole foods anyways (kefir ring a bell for you). Its a really naive approach to think you can get all the necessities through tablets/pills. We dont even fully know whats in veggies and fruits and meats that make them healthy for us. We're discovering new compounds/structures everyday. How could a pharmaceutically produced tablet replicate what you get in a flower of brocoli or 8oz of grass fed beef? It cant and it wont.

food for thought ;)
 

Forum statistics

Total page views
502,706,391
Threads
123,521
Messages
2,355,211
Members
155,150
Latest member
anlynwhts01
Top