- Joined
- Sep 23, 2009
- Messages
- 963
5 WEEKS IN TO MY DVD WATCHING TEST E 600 AND MAST 300.....
HERE IS MY FOOD INTAKE
MEAL 1..
8 TO 10 EGG WHITE WITH ONE WHOLE EGG AND A CUP OF OATMEAL
MEAL 2...
ONE CAN OF TUNA WITH RAW OATMEAL ON TOP OR 8 TO 10 OZ CHICKEN BREAST WITH A CUP OF GREENS
MEAL 3..
TWO TRUKEY BURGERS AND ONE CUP OF GREENS
MEAL 4 PER GYM..
ONE 8 TO 10 OZ CHICKEN BREAST WITH ONE CUP OF GREENS
MEAL 5...
10 OZ T BONE WITH A CUP OF MIXED GREENS
I DONT LIKE TO EAT PASSED 8......BUT NO MATTER WHAT I EAT DURING THE DAY I AM HUNGRAY LIKE 1/2 HOUR LATER....
I WANT TO UP THE TEST TO 900 TO BE LEANER...BUT NOT SURE
SORRY FOR THE CAPS JUST LOOKING FOR SOME HELP
THANKS
HERE IS MY FOOD INTAKE
MEAL 1..
8 TO 10 EGG WHITE WITH ONE WHOLE EGG AND A CUP OF OATMEAL
MEAL 2...
ONE CAN OF TUNA WITH RAW OATMEAL ON TOP OR 8 TO 10 OZ CHICKEN BREAST WITH A CUP OF GREENS
MEAL 3..
TWO TRUKEY BURGERS AND ONE CUP OF GREENS
MEAL 4 PER GYM..
ONE 8 TO 10 OZ CHICKEN BREAST WITH ONE CUP OF GREENS
MEAL 5...
10 OZ T BONE WITH A CUP OF MIXED GREENS
I DONT LIKE TO EAT PASSED 8......BUT NO MATTER WHAT I EAT DURING THE DAY I AM HUNGRAY LIKE 1/2 HOUR LATER....
I WANT TO UP THE TEST TO 900 TO BE LEANER...BUT NOT SURE
SORRY FOR THE CAPS JUST LOOKING FOR SOME HELP
THANKS