Powerlifting Meet today

[SmallTownIron]

I have been training for this day even since June. I think I am ready for it by now. I want to thank everyone who has helped me stay fcoused when time were hard for me. But today is game day and I am going to get it hell.

I weigh in yesterday and made the 165 class by a hair. I weighed in at 164.7. I will be using NO euipment. I am doing everything raw: Squat, Deadlift, Bench Press.

Please, wish me luck you all. I will have some pictures and updates tonight.

 

[Shelby]

Have fun and kick some ass, bro

 

[SmallTownIron]

Thanks Shelby.

Update: I smoked all 3 lifts for my squats. Finished with 363 lbs. Could have went atleast anothe 15 lbs.
Deadlifts are soon.

 

[Shelby]

Thanks Shelby.

Update: I smoked all 3 lifts for my squats. Finished with 363 lbs. Could have went atleast anothe 15 lbs.
Deadlifts are soon.

Awesome! How did the bench go?

 

[SmallTownIron]

Bench is the last event.

Planned openers are:
Deadlift-397
Bench-297

 

[1love]

Wish you all the best today!

 

[Shelby]

What federation is it? Never heard of bench being last.

 

[Ruhlfreak55]

Bench is the last event.

Planned openers are:
Deadlift-397
Bench-297

you can bench something nearing what you squat????????

 

[Ruhlfreak55]

What federation is it? Never heard of bench being last.

there's a set order for different federations? didn't know that...been wanting to get into this more for fun but my bros wont do it, no fun by myself

 

[SmallTownIron]

Shelby, you are correct. The bench was second and deadlift is last. This is a apf meet, southern states.
Updates: freaking smoked 297.
Jumped to 323 and scratches on the 2 and 3 lifts. After watching the video, I noticed the position of my feet, which I believe is why I didn't get the weight.
I am beginning to feel tired now. Girlfriend ran to GNC to grab an endorush!

Deadlifts are soon. Opener is 397. My goal is to total 1100.

Thank you all for tagging along.

 

[7_Deadly_Sins]

Where do you live at?

 

[Shelby]

there's a set order for different federations? didn't know that...been wanting to get into this more for fun but my bros wont do it, no fun by myself

I've never heard of it being anything other than squat, then bench, then deadlift.

At push/pull meets it's just bench, then deadlift.

Regardless of federation.

 

[cmhdeadlift]

hardcore nasa meets do CURLS bench deadlift

 

[Ruhlfreak55]

I've never heard of it being anything other than squat, then bench, then deadlift.

At push/pull meets it's just bench, then deadlift.

Regardless of federation.

gotcha

 

[SmallTownIron]

Won my weight class and totaled at 1100. I hit a PR of 440 on deadlift and went to 480 on my last lift. Got two red lights but I got the weight. This has been a great day!

 

[SmallTownIron]

pics

 

[SmallTownIron]

deadlift

 

[SmallTownIron]

deadlift #3, form was off

 

[SmallTownIron]

bench

 

[BigJB]

Awesome Job brother!! Amazing lifts for your BW!