ON whey is NOT lactose friendly....
I love NOW....Dymatize iso was ok also
SynthePure the only protein I use anymore.
No bloat
Mixes easily
No taste
That's BS, quality whey isolate is virtually lactose free
that's the thing....
QUALITY whey is hard to come by.....few and far between...
95% of it is garbage
"Virtually". He clearly states he's lactose intolerant. Sure he can try a small amount to test the waters before spending the day on the shitter. Butt whey might not be for him in any shape or form. So he has other non whey options to choose from.
Most isolates have very little to no lactose left in them. Concentrates on the other hand do and a hydrolyzed whey should have the very least
what the hell is this flavour..Yes and the owner is a great member of PM... so if you want BCAAs in our protein you add it, tons of stuff to choose from, from how flavorful you want it etc.. with oatmeal you do the same thing... here's the oatmeal
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Not to change course from the main topic of this thread, but what are your guys's opinions of taking a protein shake first thing in the morning well also taking your first shot of GH... should I wait an hour either side? I've heard that eating and dosing can mess with your insulin levels
what the hell is this flavour..
Natural mom whaattt
I dont anything natural in my life .
I want a anabolic mom.
A androgenic Dad
Perfect combo
there u go. thats what we want meatheads.
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TN is not available in UK/ Europe mate. not yet. Dante said he is going to start Europe at some point in future. Not in near future though.Lol... it's good stuff bro... if you like oatmeal, it's apple cinnamon with dried strawberries and almonds. And it tastes really good.
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OK guys do you use protein shakes? Have you found a certain one brand etc. that you enjoy the best something that's not chalky and is actually decent