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Protein shakes, do you use them?

Dizzle82

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OK guys do you use protein shakes? Have you found a certain one brand etc. that you enjoy the best something that's not chalky and is actually decent
 

RetiredArmy0513

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OK guys do you use protein shakes? Have you found a certain one brand etc. that you enjoy the best something that's not chalky and is actually decent


TN... you can essentially pick all the ingredients flavoring etc.. True Nutrition... oatmeal is dope too!!


Sent from my iPhone using Tapatalk
 

Dizzle82

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TN... you can essentially pick all the ingredients flavoring etc.. True Nutrition... oatmeal is dope too!!


Sent from my iPhone using Tapatalk
Rad, so it's like a custom order site? And they will make up whatever you want?
 

old timer

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I prefer to eat my calories, but I do use Phase 8 casein blend for protein pudding (aka protein fluff) most nights. Most whey's won't fluff.
 

RetiredArmy0513

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Rad, so it's like a custom order site? And they will make up whatever you want?


Yes and the owner is a great member of PM... so if you want BCAAs in our protein you add it, tons of stuff to choose from, from how flavorful you want it etc.. with oatmeal you do the same thing... here's the oatmeal
IMG_1206.jpg


Sent from my iPhone using Tapatalk
 

Dizzle82

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200g protein from whey isolate every day
Isaly how's the lactose enzyme taken out of it correct? Probably a stupid question, but totally new to the protein shake Shit... i'm lactose intolerant so it needs to be conducive to that
 

Dizzle82

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Yes and the owner is a great member of PM... so if you want BCAAs in our protein you add it, tons of stuff to choose from, from how flavorful you want it etc.. with oatmeal you do the same thing... here's the oatmeal



Sent from my iPhone using Tapatalk
Damn, you know how to do it up that looks amazing
 

need4tren

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Protein shakes are very useful. Morning to break catabolic state and post workout to digest fast. Fuck that whole food bullshit. I aim for 2lb per pound and I notice a difference when I cut it down to 1 or 1.5

I love mutant isosurge it tastes fucking amazing. It's a milk isolate/hydrosolate blend but I find a big difference in recovery when I use it and when I use a different protein even tho they say milk isn't as Good as whey.
 

OutToLunch

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Isaly how's the lactose enzyme taken out of it correct? Probably a stupid question, but totally new to the protein shake Shit... i'm lactose intolerant so it needs to be conducive to that


If you are lactose intolerant then whey is not for you. Try any of the vegetable proteins as well as beef protein isolate and egg protein.
 

MooseKnuckles

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SynthePure the only protein I use anymore.

No bloat
Mixes easily
No taste
 

Smack

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If you are lactose intolerant then whey is not for you. Try any of the vegetable proteins as well as beef protein isolate and egg protein.
Most isolates have very little to no lactose left in them. Concentrates on the other hand do and a hydrolyzed whey should have the very least
 

goal245

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If you are lactose intolerant then whey is not for you. Try any of the vegetable proteins as well as beef protein isolate and egg protein.
That's BS, quality whey isolate is virtually lactose free
 

tenny

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That's BS, quality whey isolate is virtually lactose free
that's the thing....

QUALITY whey is hard to come by.....few and far between...

95% of it is garbage
 

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