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red wine

A little red wine with a little red vein Thai kratom sounds nice to me. Great way to relax! :D
 
I will indulge in a glass here and there but never too much, wine hits me quick
 
Well, I own a Wine and Cigar shop here, and coincidentally, my girlfriend's Father and Uncle both have vineyards. So...I've kinda made a habit of a glass of red with dinner. Just doesn't feel right otherswise.

South African Malbec or Argentinian Pinotage. But I don't think it helps anything, or hurts much.
 
I always mix mine if at home with tart cherry juice and organic grape juice.
It seems very small amounts of any alcohol at all really shuts down my protein metabolism and kills gains.
 
I say if a glass helps you unwind from the day, go for it. I wouldn't fit it into my schedule for any supposed health benefits, though.
 
I really dont to be honest.I stay away from alcohol as much as i can..its counter productive to our lifestyle.There are supplements out there you can get resvertrol from, if you seek it

good to steer clear of it, but you need other reasons
 

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