Rice krispies

[need4tren]

90s and early 2000s bodybuilders consumes thousands of grams of sugar a day and ate McDonald’s everyday and they built some of the best body’s to ever walk the earth. They didn’t have any hbcd or eaa or hydroway, they ate burgers and slammed dextrose and didn’t stress aslong as they saw progress

 

[thethinker48]

90s and early 2000s bodybuilders consumes thousands of grams of sugar a day and ate McDonald’s everyday and they built some of the best body’s to ever walk the earth. They didn’t have any hbcd or eaa or hydroway, they ate burgers and slammed dextrose and didn’t stress aslong as they saw progress

Not a good idea to follow suit genetically elite guys who tbh would've responded to anything.

Especially during the 90s and 2000s where the talent was the most stacked it ever was.

And thousands of grams of sugar and McDonald's is a great way to become diabetic for the average person...for every Jay Cutler (who dieted on 1000 grams of carbs), there's 900 Joe schmoes who start getting insulin resistant on a little GH and get obscenely fat on high insulin use...I'd rather compare myself to a mouse in a lab physiologically than any genetically gifted bodybuilder

P.S- I get where you're coming from...it's the basics over many many years that build majority of a physique [emoji106]

Sent from my Pixel XL using Tapatalk

 

[Phidias]

This isn't an attack on anybody in this thread, just my thoughts on the subject:

This kind of mentality is what's invaded bodybuilding as fitness in general has become more mainstream - the YouTube generation, the Rich Piana masses, those who treat the gym as a see and be seen place, etc.

The 2 most popular hardcore bodybuilding gyms in my city have racks full of candy bars for sale - Reese's, Snickers, whatever you want - right next to protein powders, bars, etc.

Did any respectable gym in the world where NPC competitors and IFBB pros trained have that 20 years ago?

Inflammation is the true silent killer. The traditional bodybuilding diet is already pro-inflammatory and adding shit like Rice Krispies Treats just make it that much worse.

Bodybuilding has enough risk factors with high blood pressure, excessive gear usage, etc., so bodybuilders should be doing everything they can to control things that aren't absolutely necessary to the sport - like unnecessary sugar consumption postworkout.

What an utterly depressing post... prime example of why most BBr's are judged as so BORING by mainstream... and rightly so, I hate to say it.