off topic, but in the many Jay Cutler videos I have watched, like every training one ever made., I believe I heard him say he could put 30 lbs on in a month. yes 1 month. But to be fair to Jay, he didnt clarify or say that it was strictly lean tissue like Piana is claiming, but he didnt say it was water or fat either, just simply that he could gain 30 lbs in a month. By that point me and my friend had the no way looks on our faces so I don't remember what he says after that. But I don't doubt the 30 lbs in 3 months by Piana, but the 3ml's all at once of one compound for the whole week smells to me like bs as far as what he's claiming it will do. He just sounds crazy haha.