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Sir nigus Classic to open

Tristiand

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Joined
Dec 29, 2016
Messages
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I am sir nigus a term that means emperor in Amharic an Ethiopian language
 
I have been a classic competitor since the beginning of classic / now
I want to move over to heavy weight open . I have competed at only 180 lbs on stage. My off season weight now is 210-215. **EDIT - NOT ALLOWED! YOU DON'T HAVE ENOUGH POSTS!!**

I am a bit aged I am 41 so I don’t know
How I will do moving to open in npc but I hope I will find moral support here at professional muscle !
 
Last edited by a moderator:
My current look at 210 lbs
 

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So you want to go from competing in classic at 180 to a heavy weight. Why skip light heavyweight division?

You have your work cut out for you if that’s your true goal. Especially at your age. That’s a few years of pushing extremely hard.

My best advice is to hire Milos Sarcev as your coach knowing your goal.
 
I’ve competed ten years and the weight limit for
5 9 was 190
Then
 
The classes have bumped up in weight. You could come in at 198.25 as light heavyweight now. You’d need some serious size to compete as a heavy weight. Not hating, just trying to help.
Ya I agree with you I might just do Classic at 194 lbs to start
 
I want to do this cycle to assist mt
Transition


800 sus
400 npp
400
Mast

15 yk
100 a drol

8 iu gh
200
Mcg igf

200 mgf


20 iu insukin
 
The classes have bumped up in weight. You could come in at 198.25 as light heavyweight now. You’d need some serious size to compete as a heavy weight. Not hating, just trying to help.
Yes I suppose ur right I might just do
That . Do light heavy just I wanted to come on stage at. 215 In contest shape which I feel I can do .
 
Yes I suppose ur right I might just do
That . Do light heavy just I wanted to come on stage at. 215 In contest shape which I feel I can do .
That’s 35 pounds of lean tissue to add from your 180 stage weight in classic.

Most guys fight for pounds each year and under estimate what they can truly put on in a year IMO.

My best advice- don’t chase weight, chase the look. Nobody judges you on stage based on your weight. It’s about how you look.
 
That’s 35 pounds of lean tissue to add from your 180 stage weight in classic.

Most guys fight for pounds each year and under estimate what they can truly put on in a year IMO.

My best advice- don’t chase weight, chase the look. Nobody judges you on stage based on your weight. It’s about how you look.
Yes i agree with you . I do need a major overhaul on my arms size back development and legs so yes I will heed to your logic .
 
Yes i agree with you . I do need a major overhaul on my arms size back development and legs so yes I will heed to your logic .
I meant to type “over estimate the amount of weight they can put on in a year.”

We all see guys like Samson and think we can do it too. But unless you want to be running grams of gear, eating up to 10k calories, pushing Humalog, lantus and HGH at mega doses then it’s not realistic.

I wouldn’t even begin to suggest that at 40. Just my opinion.
 
Yes I agree with every thing u guys said . I might jusr stick to classic or just compete like I dreamed of in open over 200
Lbs for
The love of the sport . I am 41 I know my age and most don’t make millions at all wirj bodybuilding so it’s more jsut for fun .
 
I want to do this cycle to assist mt
Transition


800 sus
400 npp
400
Mast

15 yk
100 a drol

8 iu gh
200
Mcg igf

200 mgf


20 iu insukin
I would be more interested on how is your workouts and diet, to reach 200lb you don`t need that much hormones.
 
Yes I will report my nutritional intake and workout routine when I return home I appreciate all of the feedback
 

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