• All new members please introduce your self here and welcome to the board:
    http://www.professionalmuscle.com/forums/showthread.php?t=259
Buy Needles And Syringes With No Prescription
M4B Store Banner
advertise1
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
Anabolic Hormones Store Banner
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
advertise1
PHARMAHGH1
Bruce Labs Store banner
gd
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
roids-210x65-48kb-1
granabolic123
napsgear-210x65
advertise1
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
advertise1
PM-Ace-Labs
advertise1
kinglab
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

sprouted seeds, anyone use.

Cinder

Well-known member
Kilo Klub Member
Registered
Joined
May 6, 2016
Messages
1,988
Anyone use sprouted seeds as part of their diet.
usually un-sprouted seeds are gard to digest and nutrients aren't fully bioavailable.
Sprouting them supposedly changes all that. Even sprouted rice protein is basically near that of whey in the amino profiles.
Sprouted watermelon seeds have 11 grams of protein per ounce, with good fats and fiber.
 

jpkoepse

Member
Registered
Joined
Oct 3, 2015
Messages
202
My gf is on the broccoli sprout thing so I've been having some of those in my shakes in the morning.. tastes healthy. Can't say much other than that. Haven't done any blood work before and after to really look for any significant health changes..
 

heavyhitter

Featured Member / Kilo Klub
Featured Member
Kilo Klub Member
Registered
Joined
Sep 12, 2004
Messages
7,182
I like Ezekiel bread and cereal. Its made from sprouted grains
 

OutToLunch

New member
Kilo Klub Member
Joined
Mar 1, 2015
Messages
2,573
Put sprouted chia and flex seeds into my shakes and protein sludge
 

Matsuo Munefusa

Well-known member
Kilo Klub Member
Registered
Joined
Sep 21, 2010
Messages
3,764
every single day. 2 slices sprouted ezekiel bread, 1 tablespoon grassfed butter, 4 eggs scrambled with a little cheddar thrown in.

Makes me very happy to eat this meal :)
 

Cinder

Well-known member
Kilo Klub Member
Registered
Joined
May 6, 2016
Messages
1,988
I was gonna start adding spouted pumpkin seeds to my Eaa/carb drinks.
the seeds are heavy in salt though. Could I rice them off a lil?
 

Cinder

Well-known member
Kilo Klub Member
Registered
Joined
May 6, 2016
Messages
1,988
I was gonna start adding spouted pumpkin seeds to my Eaa/carb drinks.
the seeds are heavy in salt though. Could I rice them off a lil?

Rinse not rice
 

asteelz

Featured Member / Kilo Klub
Featured Member
Kilo Klub Member
Joined
Jan 19, 2009
Messages
1,838
I used to grow my own sprouts, they are an excellent source of nutrients. Sprouted seeds and grains like what are found in ezekiel bread are also a part of my diet and I find them beneficial.
 

nothuman

Featured Member / Kilo Klub
Featured Member
Kilo Klub Member
Registered
Joined
Jan 15, 2011
Messages
11,803
I eat a lot of broccoli sprouts. Great source of sulforaphane.
 

Forum statistics

Total page views
512,211,536
Threads
125,760
Messages
2,455,889
Members
156,408
Latest member
Kurosawa
Top