Knight9
Featured Member / Verified Customer / Kilo Klub
Featured Member
Kilo Klub Member
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Verified Customer
- Joined
- Dec 23, 2006
- Messages
- 10,205
Just brain health, heart health, possibly mental but definitely cognitive health, possibly other things we don't know about yet, and more hydrated (atp) filled energy muscle cells. No big deal..I'm just saying if you take two guys,both have the same diet,same training, same genetics, same rest, the only difference is creatine supplements, and check their results after a year, two years, etc, there won't be any significant difference that meets the eye
You guys kill me. Take your creatine.