What are some good exercises to target/focus the long head of the tricep?
S SweetLou New member Registered Joined Aug 24, 2003 Messages 50 Nov 5, 2004 #1 What are some good exercises to target/focus the long head of the tricep?
M moose Guest Nov 5, 2004 #2 Hey bro, there is a thread about this just a few posts down. check it out, it may answer some of your questions.
Hey bro, there is a thread about this just a few posts down. check it out, it may answer some of your questions.