The Journey

[DTOWNDANDY]

Still no video, Imagine that

 

[tazzie]

Is Tank Sarge still with us? Maybe he is not posting because he got a special invite to the Olympia...

 

[Michaelthomasj]

Still no video, Imagine that

Hmmmm i wonder why? real weight, real numbers, no videos

Man this thread sure went quiet real fast...Tank sarge is called out and goes MIA. If i was called out on things i claimed...i would sure as hell want to clear things up...unless i was bullshitting.

now excuse me...I am in the middle of benching. 595 x 6 on incline

 

[BigChef]

Hmmmm i wonder why? real weight, real numbers, no videos

Man this thread sure went quiet real fast...Tank sarge is called out and goes MIA. If i was called out on things i claimed...i would sure as hell want to clear things up...unless i was bullshitting.

now excuse me...I am in the middle of benching. 595 x 6 on incline

LoL Need a spotter bro? :headbang:

 

[Matt2105]

According to his thread in the beginner's forum, he and thebrute are workout partners.

thebrute has posted probably 100 videos of his lifts, yet Tank can't borrow his camera...

 

[Michaelthomasj]

LoL Need a spotter bro? :headbang:

I only use a spot when i go over 645, but thanks

 

[tenny]

UPDATE

blue-light special

i just saw tank at walmart
shopping for a video camera

he said hes coming to "drop some jaws"

 

[number twelve]

lol i guess this is why everyone else is posting videos. pretty funny! too bad this guy didnt follow through on his claims

 

[rpark]

Lol imo if someone was getting slammed for bullshitting about his lifts i would expect them have the drive to prove it asap to shut the haters up and gain some real respect which this guy obviously isn't in a hurry to achieve lol. Talk about stalling. I'm sure he's a strong dude but cmon 140 DB curls...most find 140 super heavy for hammer curls...and understandable if lets say 140 x 3 or sth slightly cheating but x8? VIDEO PLEASE.

 

[TheOtherOne55]

i'm actually VERY disappointed that Tank isn't posting anymore and this thread is dying.

it was my daily Laugh-Out-Loud session hearing about his lifts.

 

[animalsd]

Anyone notice the planet fitness spray bottle on the trash can?? I thought planet only had dumbbells up to 60lbs... weird.

 

[hammerfist_elbow]

Anyone notice the planet fitness spray bottle on the trash can?? I thought planet only had dumbbells up to 60lbs... weird.

If i ever cut a shirt and wear it like that, please slap me and tell me to stop modifying clothing in order to look bigger.

 

[Tank Sarge]

Workout 2/19/2011 Shoulders

Shoulders

Behind Head Shoulder Press
135x8x2
185x8x2
225x8x2
275x6
315x6
225x6

Wide Grip Upright Rows
135x10x2
185x10
225x8x2
135x15

Single-Arm Side Lateral Ladder (No break, all sets on one arm, then switch arms)
45x8,50x8,55x8,60x8,55x8,50x8,45x8

Behind the Back Shrugs ss w/ Full ROM Side Lateral (DB touch at top) 30x8x5
225x30x3
315x25x2

DB Rear Delts w/ compound sets and ss w/ Behind Head Lat Pulldown 120x8x3
90x10, 35x10
100x10, 35x10
110x10, 35x10

Cable Side Laterals ss w/ DB Side Laterals 40x10x3
40x8x3

Cable Rear Delts
40x10x3

Real Workout. Real Numbers. Real Results.

 

[Tank Sarge]

Workout 2/21/2011 Chest and Tri's

Chest and Tri's

Incline
135x10x2
225x15,20
315x10
405x4
365x6
435x4
225x53(PR),40

Incline DB Fly ss w/ DB Presses w/ no break 75x10x3
75x10x3

Single Arm Pec Deck ss w/ Chest 21's
Half Stack x 8x3

Cable Fly circuit w/ DB Kickbacks 75x6x3 and Reverse Cable Tri Ext 30x8x3
50x10x3

Decline Cable Fly ss w/ Rope Tri Ext 60x10x3
50x10x3

Rope Tri Ext Compound set w/ Reverse Cable Tri Ext 30x6x4
60 to failure for 4 sets

Real Workout. Real Numbers. Real Results.

 

[bear6969]

THAT is a VERY old name from the UG Bodybuilding days... Some guys here will know I'm talking about... A lot of claims, a lot of flames.... Hahaha... Maybe someone can dig something up or I can after work late tonight

adam ramesey used to post on the old anabolex and a bunch the boards. claimed he was a trainer, and was huge. i think he was mentally challenged.
he used to tell tall tales lol...almost to hard to forget lol

 

[JonnyO]

Chest and Tri's


225x53(PR),40



Real Workout. Real Numbers. Real Results.

You need to go to the Olympia and do that benching contest with those real numbers.

You need to stop the BS and put up vids if you want to be taken seriously. :naughty:

 

[rpark]

Troll.

 

[jimmyjones]

Chest and Tri's

Incline
135x10x2
225x15,20
315x10
405x4
365x6
435x4
225x53(PR),40

Incline DB Fly ss w/ DB Presses w/ no break 75x10x3
75x10x3

Single Arm Pec Deck ss w/ Chest 21's
Half Stack x 8x3

Cable Fly circuit w/ DB Kickbacks 75x6x3 and Reverse Cable Tri Ext 30x8x3
50x10x3

Decline Cable Fly ss w/ Rope Tri Ext 60x10x3
50x10x3

Rope Tri Ext Compound set w/ Reverse Cable Tri Ext 30x6x4
60 to failure for 4 sets

Real Workout. Real Numbers. Real Results.

Hahahaha.... youre definitely a troll. Get off the boards bro, you cant even prove yourself

 

[richiec]

Chest and Tri's

Incline
135x10x2
225x15,20
315x10
405x4
365x6
435x4
225x53(PR),40

.

So after 8 sets of incline, you do a PR of 53 with 225? Borrow someones camera and post a video, or even better, use your phone as it has the capabilities. Weren't you supposed to be getting a camera anyways?

 

[hammerfist_elbow]

He looks like he's about to take a shit in all his pictures