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things you DONT use/do/believe in BB'ing

Johnny Smiles

Banned
Joined
Jun 9, 2009
Messages
2,568
thought it would be interesting to share what we dont do in our bodybuilding lifestyle that might surprise people.
for example:
-i DONT use diet pills or thermogenics of any kind for contest prep
-i DONT use diuretics either
-i DONT use orals

maybe this thread will go nowhere but thought it could be enlightening to people that think "everyone does..."
-JS
 
I barely run. Knees just scream for a few days after and it kills my ability to train legs. Once in a great while I might do some interval sprints at the park up hill on grass. This makes it tolerable once in a while.
 
Dont do cardio.. i figure i walk a good 12 miles a day at work.. thats plenty, well the walking, carrying kegs, trays, tables, kitchen equipment.

I do believe you can achieve a REALTIVELY(to your body ) massive amount of muscle with enough weight and tons of food.
 
LOl!

I don't rely on supps on rely on diet! and the less the better...
 
I don’t abstain from sex before or after training
 
-dont use t3
-dont use stimulants stronger than a glass of iced tea or a cup of coffee to lean up
-wouldn't use diuretics
-wouldn't use cytadren


Honestly at this point in the game, i don't believe in taking anything that makes me uncomfortable. What good is walking around big and lean if you feel like shit the whole time. i believe that with time, dedication, good diet, and reasonable hormone supplementation you can walk around big, lean and feeling good.

this is all my personal take
 
I sometimes go fairly high with dosage. But I would never use insulin, diuretics, T3, strong stimulants. I basically have the opinion of whats the point if you feel like shite. Adrol and tren are fine for me. Apart from AAS the only supps I have taken to help cut up are green/white tea and a moderate dose of caffeine. Almost forgot I tried clen once and it was ok but not again.
 
I don't use heavy weights.
 
I dont use progestins. No deca, Tren or others.

I do use Proviron in ANY cycle with Test. So every cycle. With it, I have to use a little Test, without Proviron, I have to use a lot more for the same gains.

I only start cardio when dietary changes stop working.

I dont squat *(anymore). And my legs grow easier with less work, than anything other bodypart.
 
I don't believe in cardio or blood work.
 
Growth hormone....too expencive..... But im gonna try it soon cause everybody says im too fat. :cool:

Also Orals, they just make me feel lousy. Var or T-bol only. Short bursts.
 
I don't eat every two hours
I don't eat 2 grams of protien for every lb.
I don't use orals
and I look and feel better than when I did all of the above.
 

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