- Joined
- Jul 4, 2012
- Messages
- 154
Everyone has their strengths and weaknesses.
For me I am such a creature of habit its really difficult for me to switch things up and create muscle confusion. Its something I really have to force myself to do otherwise I get stuck in a rut. I also have a tough time on back day. No matter how hard I work I get in the car and feel like I should have done more. Id love to hear what gets to the rest of you
For me I am such a creature of habit its really difficult for me to switch things up and create muscle confusion. Its something I really have to force myself to do otherwise I get stuck in a rut. I also have a tough time on back day. No matter how hard I work I get in the car and feel like I should have done more. Id love to hear what gets to the rest of you