Cant go wrong with cold filtrated (isolate) thats usually everyones favorite or if you wanted a slow medium fast blend....team skip is the one everyone loves......
favorite flavors seem to be orange creamsicle, chocolate coconut and strawberry coconut but thats up to the individual.
I always like people to get the protein plain and then buy flavor packs which they can add the flavor themselves to the strength they like it (very small amount is all thats needed) but again up to the individual.
Anybody who posted in this thread before me...including you nobel....next time you order say in the comments box "hey im screenname from professionalmuscle, Dante said he is going to give me a free smartshake shaker cup"
and ill make sure my guys put one in there.
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