- Joined
- Aug 6, 2010
- Messages
- 1,908
Is this a solid source of protein? By solid I mean close or at the caliber of whey, egg, casein?
Looking to make an affordable mixture for myself. I could get it at about 40-50% Gemma, and then add in casein, whey, egg whites for the remaining 50-60% I'm good to go.
Also, what flavor do you guys recommend? I read a lot of about choco coconut via search, but what would you say to a guy that has like Chocolate Myofusion as that's the only protein I've tried and actually liked. Plus, I like their Banana sample I had. I do like banana and chocolate generally.
Thinking about going 2lbs Choco Bana, 2lbs Banana Bash or Cream??, 2lbs Chocolate fudge
And what's the difference of NATURAL Premium and Premium flavor?
Looking to make an affordable mixture for myself. I could get it at about 40-50% Gemma, and then add in casein, whey, egg whites for the remaining 50-60% I'm good to go.
Also, what flavor do you guys recommend? I read a lot of about choco coconut via search, but what would you say to a guy that has like Chocolate Myofusion as that's the only protein I've tried and actually liked. Plus, I like their Banana sample I had. I do like banana and chocolate generally.
Thinking about going 2lbs Choco Bana, 2lbs Banana Bash or Cream??, 2lbs Chocolate fudge
And what's the difference of NATURAL Premium and Premium flavor?
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