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what ala do you guys use?

wasp

New member
Kilo Klub Member
Joined
Nov 19, 2009
Messages
1,169
ive been using just plain old ala, but ive been reading how

r-ala
k-r-ala
na-r-ala

are all more effective.......thoughts?


also read ala knocks your biotin down?


**broken link removed**
 
Last edited:
:confused: :(
 
Na-R-Ala hands down for sure.
 
is there a diff between na-r- ala and r-ala?
 
ala-peanut butter and jelly sandwiches.....ah ah ah

:eek:
 
could also use this and just dump in shake yes?

**broken link removed**

altho gerenova seems to be the top choice of many when talking na-r-ala
 
Last edited:
I have the 25gm tub of Na-R-Ala from Nutraplanet but can only get about 150mg in caps when I use a cap filler, have to get the bigger size ones to make maybe 300mg. The other day I did the math and it is better to buy already capped from custom capsule it is like $90 and you I had it so it was 230mg per cap (most they can squeeze in there) and 300 caps. So that was almost 70gms vs buying 100gms of powder for $100. Less headache for the caps and just a little more money. You can buy the powder but at the end of the day it is a pain in the ass so I pay a little more for conveniences.

Also back in the day I used to add the powder to a shake and I do not recommend it, used to burn my throat bad.
 
how much are you doing a day?
 
For those of use that dont know what you're talking about lol

what is this stuff you speak of?
 
For those of use that dont know what you're talking about lol

what is this stuff you speak of?
 
ALPHA LIPOIC ACID. VERY GOOD SUPPLEMENT.
 
how is na-r-ala different from regular r-ala?
 
how is na-r-ala different from regular r-ala?
THIS MAY HELP


SAN's stabilized Na-R-ALA contains the worlds first form of Na-R-ALA, the sodium salt of R-Lipoic Acid (RLA). Unlike ordinary RLA, SAN's Na-R-ALA is the only stabilized form of RLA that doesn't polymerize into a sticky and useless substance at high temperatures. Na-R-ALA is fully water soluable and hence completely absorbed by the intestinal tract. Note: SAN's Na-R-ALA is stabilized with Na (sodium). One serving contains less than 1% of the daily value for sodium, an insignificant source and therefore not listed on the label. The sodium content of SAN's Na-R-ALA will not effect blood pressure levels.
 
THIS MAY HELP


SAN's stabilized Na-R-ALA contains the worlds first form of Na-R-ALA, the sodium salt of R-Lipoic Acid (RLA). Unlike ordinary RLA, SAN's Na-R-ALA is the only stabilized form of RLA that doesn't polymerize into a sticky and useless substance at high temperatures. Na-R-ALA is fully water soluable and hence completely absorbed by the intestinal tract. Note: SAN's Na-R-ALA is stabilized with Na (sodium). One serving contains less than 1% of the daily value for sodium, an insignificant source and therefore not listed on the label. The sodium content of SAN's Na-R-ALA will not effect blood pressure levels.

Thanks bro. I havent read much on this subject not sure how i missed anew form of ala coming out. Is this new product accepted as superior? Or is it just a new compnay trying to promote a product when the regular r-ala is plenty good enough.

Supps are getting so complicated these days...
 

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