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What kind of glucosamine do you all take?

GoneForever

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Do you need glucosamine,chondroitian and msm or do you only need plain glucosamine, or mabye just 2 of the 3 above? Whats best? Thanks
 
They work synergistically... but one only is always better than nothing. I would go with chondroitin in that case... often prescribed by docs in case of join pain.
 
i'd highly recommend microlactin and a high quality cissus extract....used to used G/C and dont even bother with it anymore after switching to the aforementioned two products
 
i just use the animal flex packs.44 days for 18.00
 

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