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Whats your daily blood pressure (if you know)

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Yikes I didnt know about the kidney damage from high BP. I need to up my supps and actually do cardio.

The number one cause of kidney damage and failure is from high BP! That's why I've always stressed that everyone check their BP and if it's high, do what it takes to get it under control. Something so simple to control but a lot don't and that can have catastrophic effects!!
 

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