Whats your one 1-stop-shop for carbs/protein/fat?

[nsr54]

Looking for some new ideas, mainly in the carbs category, let us know your biggest source of carbs, protein, and fats.

Heres mine....
Carbs-Raisins
Protein-Chicken
Fats-Coconut oil

 

[dragonfire101]

carbs-apple juice liquid or raisins food

fats-walnuts

protein-chicken/beef is a tie especially in the summer when then broil steaks get grilled outside

 

[shawnkarbabacz]

protein- egg whites/chicken

carbs- oats

fat- natty PB or almonds/olive oil

 

[mental1]

Carbs--apples/blueberries
Protein--chicken/orange roughy/LBA's
Fat--almonds

 

[notsobig32]

Protein - lean ground beef
carbs - white rice/oatmeal
fat - see the hamburger above/evoo

 

[Chrysler]

Carbs- Brown rice (inexpensive)
Protein- Chicken (blech!)
Fats- Olive oil/peanut butter (love PB!)

 

[dropshot001]

carbs - rice
protein - ground beef of all kinds/egg whites
fats - peanuts/egg yolks

 

[nsr54]

Carbs- Brown rice (inexpensive)
Protein- Chicken (blech!)
Fats- Olive oil/peanut butter (love PB!)

Your not alone bud, I love PB too!!! I'd buy it by the 4lb tub before I started my new diet. Now I can't eat it period. It's a perfect little snack. Very filling

 

[Schuh]

protein - chicken breast/new york/talapia (im a butcher, very cheap for me )
carbs - sweet potatoes / whole wheat pancakes
fats - olive oil / almonds

 

[Ironraider]

Protein---> any source with a hoof, claw, or fins, and has stopped moving for 15 min

Carbs---> Potatoes, Brown Rice

Fats---> Fish Oil, Olive Oil, Almonds, Peanut Butter

If your asking for a one stop shop to purchase product... True Protein

 

[doug1]

your asking for trouble by having a one stop shop, the more diverse the better i believe....

 

[michelin]

protein - chicken breast

carbs - basmati rice

fats - almonds

 

[petedw]

Protein - Chicken Breast
Carbs - Raisins
Fat - Olive Oil

 

[Dancho]

protein - chicken breast
carbs - apples/bananas
fat - olive oil

 

[roodogg]

Whey, Eggs, Chicken, Lean beef, Oats, rice, Flax oil, Perque Triple EFA (Great Product) natty PB Avacado EVOO unlimited veggies

 

[roodogg]

unsalted cashews and cashew butter

 

[chopper81]

Pro:Chicken ,egg whites, yellowfin tuna steaks,LBA's
carbseas, pom juice, unsweetened applesauce
fats: fish oil,olive oil

 

[knucklehed]

Protein: Roughy, Flank, LBAs
carbs: Wild Rice, Oats,
Fats; Walnuts, EVOO, PB, Fish Oil

 

[nsr54]

Protein: Roughy, Flank, LBAs
carbs: Wild Rice, Oats,
Fats; Walnuts, EVOO, PB, Fish Oil

Roughy? Someone above also posted orange roughy. This is what your talking about correct?


I've never heard of this fish to be honest. Whats the reason for eating this versus salmon, swordfish, walleye, ect? Does it have a less "fishy" taste to it? Just looking to pick your brain a bit, I'm always looking to try a new fish or new ways to cook them.