wow Serge Nubret 65 and still in amazing shape

[TrainingHard]

http://www.bbhomepage.com/forum/showthread.php?t=4868&page=1


God bless him. I hope I look that good at 65.

 

[Fastandfurious]

I can't believe that he looks like that.About 30 years after and he seems to be in the same shape as in South Africa.
Must be the carbolin...lol

 

[Doggtales]

Damn!....he's doing something right!

 

[Ashop]

Great physique!

 

[STEVO 47]

wow! great inspiration for us older guys. That picture's going up on
my wall.

 

[JETHRO TULL]

VERY GOOD FOR 65!

PROVES A GUY DOESN'T HAVE TO TURN INTO A FAT SACK OF CRAP IN LATER YEARS!

THANKS FOR POSTING THOSE PICS.

 

[Crowler]

Alweays thought him, Zane and Oliva looked the best.

My wife saw his pic and she yikes he doesn't look too good.

I said why not.

She said his face looks old. I said how old do you think he is. She said I don't know about 35. I said no 65. She said WOW he looks GREAT!!!!!


CROWLER

 

[BIGKIWI]

He looks abosuletly awesome !!!!!!!! if I can look anything like that at his age ....

 

[da_Fonz]

Yes, he does look awesome but what about Albert Beckles. I would say he looks just as good and hes not a youngun either.

 

[RazorCuts]

Awsome!
Who says high volume does'nt work? Come on guys knock those 20 sets for bi's out.

RC

 

[mike1107]

damn !!!!!!!!!!!!!!!!!

 

[JETHRO TULL]

HEY...GOT A CURRENT PIC OF AL BECKLES?

Yes, he does look awesome but what about Albert Beckles. I would say he looks just as good and hes not a youngun either.

CAUSE I'D LOVE TO SEE ONE! YEAH, HE HAD A GREAT PHYSIQUE!

 

[Phidias]

He did a few workouts in my gym while preparing for the Wabba world championships end 2004, and trust me he looked even more impressive than in those pics taken 3 months before.
Funny how he trains: lightttttt so light, like 40-50 reps per set. Never saw him doing less than 25 reps in a few weeks
Abs: no weight, he keeps the contraction for a few minutes till the burn becomes unbearable.
Very inspiring to say the least... and confusing too!

 

[RazorCuts]

I guess it proves if blessed with the right genetics any training will do the trick. For him to look that good at 65 you know his genetics are freaky.

RC

 

[TrainingHard]

He did a few workouts in my gym while preparing for the Wabba world championships end 2004, and trust me he looked even more impressive than in those pics taken 3 months before.
Funny how he trains: lightttttt so light, like 40-50 reps per set. Never saw him doing less than 25 reps in a few weeks
Abs: no weight, he keeps the contraction for a few minutes till the burn becomes unbearable.
Very inspiring to say the least... and confusing too!

So he does volume training? As crazy as it sounds if you want to be in that shape for 45 years there is no way in hell you can do it with HIT training. You’ll just beat every joint up and rip just about every tinedent in your body. At 65 you’ll just be an arthritis mess. Did Serge write any books?

 

[TrainingHard]

I guess it proves if blessed with the right genetics any training will do the trick. For him to look that good at 65 you know his genetics are freaky.

RC

Hardwork, Health and commitment. I have seen lots of people lacking in genetics in my gym. But after a year of going eating right and training right you would never know there genetics were lacking.

 

[michael arvilla]

he looks incredible!!

 

[BigBis]

CAUSE I'D LOVE TO SEE ONE! YEAH, HE HAD A GREAT PHYSIQUE!

Albert Beckles, that's the first person that came to mind, he has to be older then 65? doesn't he?.....Serge looks awesome as well, he's definatly doing something right...

PEACE BigBis

 

[GerryT]

Serge is ageless and a true inspiration. Dave Draper at 63 is in the same category. The dedication and commitment is awesome.

 

[khalnayak]

impressive physique.