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wtf is this?/?/

lucian

Featured Member/ Kilo Klub
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what are these chineese guys doing for leg workouts? are you kiddin me? i know they are short but....DAMN!!!!
 

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yeah, i know,, amazing isnt it.. i loved watching the asian speedskaters at the olympics.. amazing quad development.. even compared to our guys..
 
damn!

Look how small his waist is to (guy on the left)
 
Same old principle, train hard, diet, and drugs.
 

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isnt the guy on the left Wong Hong, IFBB Pro...So he should have some killer quads anyways...dont know the other guy...
 
genetics is a word I love to hate
 
off topic!

Arnlods an ASS! I Knew him when he was JUST and actor and worked out at Worlds Gym SantaMonica! His "nephew" as he called him, used to talk to me all the time about ARNIES good ol days And using anabolics and even asked me if i would GIVE some samples!!!! WELL a while back i was exiled and was hopping that if good ol ARNIE would give me a pardon that would clean my the slate! had a lawyer go through all the bull and get to his office and they said the Schwarzy:st:r-wars wont be taking interviews with anyone and THEY WERE TOLD SPECIFICALLY to forward the NAMES to DEA:eek: ! MAN...atleast hear what PEOPLE have to say!
I KNOW OFF TOPIC!!!! JUST SAW A ARNIE PICTURE AND LOST IT!

THOSE GUYS HAVE GENERAL OVERALL great builds! If anyone can find out there Leg training...pass it on!!! WOW!
 
Damn nice wheels on those two!!
 
Arnlods an ASS! I Knew him when he was JUST and actor and worked out at Worlds Gym SantaMonica! His "nephew" as he called him, used to talk to me all the time about ARNIES good ol days And using anabolics and even asked me if i would GIVE some samples!!!! WELL a while back i was exiled and was hopping that if good ol ARNIE would give me a pardon that would clean my the slate! had a lawyer go through all the bull and get to his office and they said the Schwarzy:st:r-wars wont be taking interviews with anyone and THEY WERE TOLD SPECIFICALLY to forward the NAMES to DEA:eek: ! MAN...atleast hear what PEOPLE have to say!
I KNOW OFF TOPIC!!!! JUST SAW A ARNIE PICTURE AND LOST IT!

THOSE GUYS HAVE GENERAL OVERALL great builds! If anyone can find out there Leg training...pass it on!!! WOW!

....
 
IT'S NOT HARD TO PACK ON MUSCLE IN A 12" SPAN BETWEEN JOINT'S! HIP TO KNEE.

Genetic's for sure. I see lot's of guy's over there with big leg's and calves but little else as far as develpment.

No Dissrespect to my Asian Bro's...
 
asians typically have long muscle bellies. There quads often hang over there knees. Calves are usually long with developed solius muscle. Upper body is a little tougher for them to develop. Yes this is a generalization but accurate.
 

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