Your truenutrition protein blend?

[collinb]

My roommate made an order through truenutrition a while ago and made his own crazy concoction. It was like egg/beef/whey/with orange creamsicle flavoring. I am trying to make my own right now, probably using either beef isolate or egg white protein.

What would be your ideal creation given the choices.
If you could provide your % of each item, flavoring, addatives, ect that would be great. Just want input on what you guys would pick.

I am thinking:
90% Beef protein Isolate
5% Maltodextrin
5% Glutamine Peptides
CEC/PEC/Vitamin and mineral/Electrolyte blend added
Chocolate chip cookie dough flavoring
And the premium sweetener that is basically defaulted

 

[Hmmm]

I was trying the same thing today. I just did the team skip with added vitamins and minerals. I tried 4 flavors

chocolate banana
chocolate chip cookie dough
vanilla cup cake..I think
plain chocolate

 

[collinb]

vanilla cupcake That site is actually really awesome. I have been messing around on it for a while and searching for good combos and reviews on flavors.

 

[Simpllyhuge]

Tram skip is awesome but when I recently tried just whey again, I apreciated how thin it was and easy to down. I guess this might depend on if you use milk or water.

How is the beef isolate? is the amino profile more superior to whey?

What is CEC/PEC

 

[collinb]

Tram skip is awesome but when I recently tried just whey again, I apreciated how thin it was and easy to down. I guess this might depend on if you use milk or water.

How is the beef isolate? is the amino profile more superior to whey?

What is CEC/PEC

PEC - protease enzyme complex
CEC - carb enzyme complex

Not sure how different the amino profile is, I just feel like i digested it and felt better on beef protein isolate, such as Carnivore when I took it (price was just a little high for my liking).

 

[collinb]

These are the amino profiles I found through truenutrition for their whey isolate and beef isolate:

Beef Protein Isolate:

Amino Acid Profile
Per 100 grams
Alanine
8.8
Arginine
7.3
AsparticAcid
6.2
Cystine
0.5
GlutamicAcid
11.3
Glycine
20.1
Histidine
1.2
Isoleucine
1.7
Leucine
3.3
Lysine
5.1
Methionine
1.2
Phenylalanine
2.3
Proline
11.1
Serine
3.4
Threonine
2.1
Tryptophan
0.3
Tyrosine
0.9
Valine
2.8


Whey Protein Isolate CFM Cross-Flow Microfiltration:

Amino Acid Profile
Per 100 grams
Alanine
5.2
Arginine
1.8
AsparticAcid
10.1
Cystine
2.1
GlutamicAcid
13.8
Glycine
1.7
Histidine
1.1
Isoleucine
6
Leucine
9
Lysine
7.8
Methionine
1.8
Phenylalanine
2.2
Proline
5.6
Serine
4.2
Threonine
6.8
Tryptophan
0.8
Tyrosine
2.2
Valine
5.4