My progress pics, after having Phil's help

[maldorf]

Decided I might as well post my pics as well, seems like everyone is doing it now! I started with Phil back in early July, just after doing a big bulking cycle and eating like a pig. I was eating a very clean diet, just taking in way too much of a good thing. Tried the Gavin approach he has posted on this board but it didnt seem to work for me. I needed to figure a lot less calories/pound bodyweight.
Back on in July when I started with Phil I was 260 lbs, at 6 foot tall. I now weigh in at 224 lbs. I have lost 3 inches off of my waist and my strength is slightly higher than it was before. His training and diet have been working well for me. I am also on a low dose HRT now. Taking the LBA's and following Phil's advice on everything I can.

 

[maldorf]

more

more pictures

 

[maldorf]

last

last comparison. july to last weekend

 

[rmtt]

Looking good man. You are very thick already, and I can't wait to see how you progress.

 

[buffbabeca]

awesome progress

 

[maldorf]

thanks. Its been less than 3 months now too, and Im down 36 lbs of fat and water. Its been good, as I havent lost any muscle.

 

[MAINEVENT]

Nice work maldorf.....you look really good.

The legs have really come up A LOT!

 

[HawaiiMuscle]

wow brother, nice work!

 

[tonka]

WOW! awesome progress!

 

[S.M.S. Team]

We agree, your legs and your stomach look much better in the after pictures. Definitely an improvement , good job!


Oh yeah, you might want to mention the low dose AAS you are using is with a doctors prescription. Would hate for anyone to pay you a visit since your earlier post appears you incriminated yourself admitting to illegal drug usage. We know thats not the case but you can see how somebody may read that wrong.

you're welcome

 

[PHIL HERNON]

AWESOME

YOU LOOK GREAT.........GLAD YOU GOT OFF ALL THAT STUFF AND WENT FOR HRT THROUGH YOUR DOCTOR.........GOOD MOVE. I TOLD YOU THAT YOU WOULD BE BETTER FOR IT.

 

[JETHRO TULL]

Maldorf, you look one HELL of a lot better!

Man, keep doing whatever you are doing. That waist is much improved. It made your legs look small, when they probably are not. Awesome improvement.

 

[nuthinbutapeanut]

great work man, those are great improvements. NBP

 

[IslandGirl]

Wow! Great job!

 

[Anti_hero]

Looking great bro, as everyone else has said much improved keep it up.

 

[b-boy]

maldorf that is a great change bro, the difference in your legs alone is crazy, you look much much better without all the extra chub..LOL you got great legs man and now you can really see the shape of the muscle.

Phil you do one hell of a job bro, every client that has posted pics has made a drastic change for the better. All of them def. got more than their moneys worth out of you! GREAT JOB PHIL!

 

[ironwill]

Awesome progress, good work, and great advice from phil.....

 

[maldorf]

YOU LOOK GREAT.........GLAD YOU GOT OFF ALL THAT STUFF AND WENT FOR HRT THROUGH YOUR DOCTOR.........GOOD MOVE. I TOLD YOU THAT YOU WOULD BE BETTER FOR IT.

Yeah, no need for all of that when you have a good diet and dont overtrain like I was. Being in my late 30s I didnt have any trouble getting approved for the HRT through my doc.

 

[TRA]

Was it hard to watch the scale fall though? You look great in the after pics, but I wondering mentally was it hard to see the scale fall?

TRA

 

[oldfella]

MAl, great job bro. You look like a different person, probably feel like one too! Phil's advice is top notch. I have started training from him and after only two weeks I can see changes! Aweswome work! keep it up.