i never really ate bad just ate too much. I still eat a pb and j sandwich or 3 a day but for the most part i eat protein and vegs if im trying to get lean or maintain. oh and atleast a pizza a week minimum. how are you guys doing
I eat whatever I want lol
I try for the most part to not have any soda or fast food...
But I do eat whatever I feel like when I feel like it.
Pizza is Bae though, so I have her at least once a week as well....
I'm in the middle of a bar remodel and grand opening, so my diet right now has just gone to shit and I'm only hitting the gym 3 times a week, 4 if I'm lucky.
I try to keep it on the healthier side, but after a 14-16 hour day all you want is something tasty lol
so if its not fast food are you still eating processed foods like breads, cereals, junk foods like chocolate , jube jubes etc
No idea what Jube jubes are... lol
I don't eat chocolates or sweets too much. Maybe I'll have ice cream occasionally.
But yea I'll eat a burger from a good burger place if I want one...
I live in Miami so lots of Latin food...
Rice, beans, chicken, maduros, avocado, steaks, eggs, fish, sushi (not Latin but so many good restaurants down here) etc... You get the point lol
I eat clean 90% of the time.... fact is, I eat like shit I feel like shit..... I'd much rather eat tilapia and broccoli than a burger and fries....
Im the same way...even if I go out to dinner on a weekend and then say hit menchies for dessert I feel like hell the next day. The carbs make me feel like I drank alcohol the night before like a hangover.
As for me Mon-Fri im dead on never miss a meal....but weekends get tricky because I always have someone that wants to go to dinner or a cook out especially this time of year.
I guess I kind of rambled there, haha whoops! Nothing better to do while on the shitter!
Desserts are the worst i think because they use real sugar which most of us rarely/never eat. They mess me up for 2 days. Bloated/pregnant feel like crap.
Dude...the first couple weeks was crazy. The HUGE amount of fiber intake cleaned me out better than drain-o.being FULL vegan...how many times a day is that...???
I eat clean 90% of the time.... fact is, I eat like shit I feel like shit..... I'd much rather eat tilapia and broccoli than a burger and fries....