So I went to a new psychiatrist today just to get a second opinion my issue of coming off of Adderall and the SSRIs I am on. Turns out the guy is a bodybuilder himself LOL pretty impressive for his age he's probably in his late 50s around 5 foot 10 200 pounds pretty lean maybe 10 or 11%. We mainly talked about bodybuilding and what I can do to stay healthy, etc. and I have to say he gave some pretty crazy advice about epinephrine and a few other things but maybe he's right. He said the main problem with many stimulants and antidepressants is the down regulation of the neurotransmitters which are norepinephrine serotonin and dopamine. He said what he actually does when he needs energy like pre-workout or focusing on work, etc. is he gives himself very very small injections of pure epinephrine. He said the reason being is you get the intense energy from it yet it's the only neurotransmitter that does not cause down regulation therefore it cannot be depleted like the others. He did say you have to be very careful with blood pressure and heart rate which is why the dose is important but I was literally sitting there in shock after he told me that. He also said a lot of doctors prescribed benzo's to help patient sleep when they are on certain medications that affect neurotransmitters that can cause sleep issues and he said that is the worst possible thing you can do. Long-term benzo use comes with a huge host of problems. Then he goes about saying he would rather see somebody smoke medical marijuana before they go to sleep and even in the middle the night if they wake up to fall back asleep then to use not only benzo's but Tylenol PM, Benadryl, and pretty much any other sleeping aid as they all carry more long-term side effects than medical marijuana. This guy was definitely not your typical doctor LOL