XstarchildX
Banned
- Joined
- Oct 23, 2015
- Messages
- 1,538
I am going to guess your hunger is more indicative of your level of leanness. They leaner you are, the hungrier you're going to be regardless. Especially with higher levels of lean muscle tissue.I know being hungry is a part of it and I'm used to it and everyone will feel hunger on different cals, I'm just surprised I'm this hungry on pretty good amount of food
405 protein
270 carbs
100 fats
Before diet started I just added 1-2 bad/restaurant meals per day to the above
Down 15lbs in 4 weeks, weight loss is slowing but I'm getting leaner. Ill be ok just 11 more weeks to go.
One way I manage hunger is I cook and bake lol, my whole family gets fat while I get lean. Somehow cooking without eating is still satisfying
Just keep your eyes on the prize and know increases in food are right around the corner .