Pic you took today

[BigNJ]

I usually post pumped gym pictures so here's one fresh out of bed yesterday at 275.7lbs - still have lower back and glute definition which I've never maintained before at this size. Also posting one from training quads today - finally adding some size to them again after figuring out a new routine that really works for me.

Massive!

 

[BigNJ]

Front, back, quads, and shoulders this week - hovering around 274lbs.

You look pretty lean in those pics. Were you off season?

 

[danieltx]

Massive!

You look pretty lean in those pics. Were you off season?

Thanks. I dieted in the spring, started my rebound end of May, and those pictures are all from last week.

 

[Truzzcat]

Before I popped the natty card 1 year ago today have been in a growth phase since.

 

[Brock456]

Thanks. I dieted in the spring, started my rebound end of May, and those pictures are all from last week.

What does a diet look like for you? How much of a decrease in cals/carbs?

 

[Delt123]

 

[pesty4077]

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Awesome shape and lines in legs.

 

[slesh]

Hahah that room looks epic. That’s something I’d do Lmao I was recently in Copenhagen and did a day pass to a five story high gym … they said floor two was weights … and it was … but it was like pussy weights … half way thru trying to use the baby weights I asked someone who half understood my English and they pointed up … so I go to floor 3 … full blown bodybuilder style gym. Wished I knew before I was 75% done lol.

My camera on my phone sucks ass but just took this. Kind of my year round look these days now that I’m more focused on health and can only do TRT

Looking good!

 

[Wonton]

So like a true ding dong I’ve apparently been posing in the stretch area. One of the guys at Revive came up to me yesterday laughing “hey dude, you want to use the actual posing room? It has better lighting.” Y’all this room is very cool. 360 mirrors top to bottom.

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Holy shit more then your legs are growing !!

 

[slesh]

Holy shit more then your legs are growing !!

Lol I'm trying dude!

 

[Wonton]

It shows looking good !!

Lol I'm trying dude!

 

[pistonpump]

So like a true ding dong I’ve apparently been posing in the stretch area. One of the guys at Revive came up to me yesterday laughing “hey dude, you want to use the actual posing room? It has better lighting.” Y’all this room is very cool. 360 mirrors top to bottom.

View attachment 162530

How tall are u?

 

[slesh]

How tall are u?

5’11 200-205ish

 

[slesh]

They are opening a new gym in Boca in a few weeks that’s apparently all Arsenal equipment. I can’t wait to leave this douche blue light dumpster fire of a gym.

 

[OuchThatHurts]

They are opening a new gym in Boca in a few weeks that’s apparently all Arsenal equipment. I can’t wait to leave this douche blue light dumpster fire of a gym.

View attachment 162618

Vascular AF!

 

[hevi-head]

They are opening a new gym in Boca in a few weeks that’s apparently all Arsenal equipment. I can’t wait to leave this douche blue light dumpster fire of a gym.

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So what are your macros roughly?

 

[Orville Shreddenbacher]

They are opening a new gym in Boca in a few weeks that’s apparently all Arsenal equipment. I can’t wait to leave this douche blue light dumpster fire of a gym.

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At least go back there to take more pics lol

 

[slesh]

So what are your macros roughly?

I legit have no clue. I would say maybe an average day is 200p/250c/50f but that doesn’t include my typical 3am binge of Power Crunch, Quest Chips, etc…

 

[hevi-head]

I legit have no clue. I would say maybe an average day is 200p/250c/50f but that doesn’t include my typical 3am binge of Power Crunch, Quest Chips, etc…

Lol. Yeah I was just curious on what you roughly thought. I was pretty sure you didn’t really keep track at all. Probably around 3k or so calories after the add ins

 

[Delt123]

Awesome shape and lines in legs.

Thank you Pesty!