Didn’t watch the vid, slesh. But why oh why, was a post made about this? If it was noted about your drug regimens, I’d be ok. But likely this wasn’t the case, as it was on social media.
I could tell everyone, fuck 80/20, hell fuck a diet in general. Play with drugs and let the drugs do the work. Eat donuts for breakfast, McDonald chicken nuggets for lunch, and drink your dinner with liquid pork chops (beer), like me. Literally my weekly regimen and I could say, look at me, you can do it too. But I’m a small percentage of GREAT responders, though. But I won’t divulge that on my posts.. Social media though, am I right!! You think these clowns preaching whatever are actually doing it?
Honestly it’s silly to get into the weeds about some sort of fad diet, right? I see it as silly as debating high vs low volume training, or going to failure, or rest pausing, or any other variations. If it works for you, it does, if not try the next.
Was losing weight easy for you?? Doubtful.. but you tried things and obviously succeeded. I’m sure it was hard, and took a lot of time, right? So point being; let the sheep follow the social media, who fucking cares! If whatever they decide to follow works, fuckin great. If not, they’ll hop on some other fad. Let ‘em go through the years of figuring it out on their own, like most all of us here did.
We’re not talking about a media post on how to get your sheets whiter here, which we could likely hack.. We’re talking individuality.. Trial and error and what works for your body, given everything your giving it. Holy shit, have times changed! Instant gratification and social media controlling the masses here.
Not getting political but think about how many people make decisions based off their newsfeed these days, over facts? What does it take, a few clicks on this 80/20 stuff for it to consume your newsfeed? The only reason your upset is because the algorithm used caused the sheep to follow this hype which is on all of their feeds.. I get hyped up on politics the same way, but don’t make a post about it.
Bboy, great post!
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, im still in a calorie deficit, I meet my macros, im still losing bodyfat, that's my 80/20 eating, if it fits my macros I'm eating it, I could not eat the baked potatoes and butter and sour cream and have chicken, veggies, and a piece of cake as long as it fits my macros and calories. Anyone can do that just like they can balance their check book.
