Ive been doing IF for awhile now... months. I get hungry for sure but nothing that coffee doesnt fix. I'm usually busy enough at all times so that I can keep my mind off food.
could be the different lighting. I'm a young guy mate, early 20s. I think I was also more tan three weeks ago as I've spent a solid month working 12 hours a day with no time to go to the salon or sit outside.
now that I Think about it yeah I've been less interested..never had a high libido in the first place so it's not a big deal. 300mg of test usually makes that a non issue anyway
To be honest I didn't even notice over the three weeks. I look in the mirror this morning and decided to take some before/afters. when I saw it side by side it was a "wat" moment.
I'm not too sure. remember I am also on 300mg of test.. I know that doesnt SEEM like alot but with the right diet and training + the increase in GH and igf1 pulses it could very well be.
not if I wake up in the middle of the night. usually too groggy and just stumble to the bathroom to pee half asleep. my diet is lean gains. then my bodyweight x10 in calories. 1g protein per pound of weight (usually ends up being more) and the rest an assortment of calories usually from peanuts, rice, grains and fruits. The diet is something that needs to become alot more strict actually...