- Joined
- Feb 1, 2013
- Messages
- 4,032
Well I do use EAA + bcaa combo intra . Bcaa added only cos I cant find a eaa product in the which taste decent withiut breaking the bank.
bcaa are sexy in the supp game
eaa are not
so u get everyone making bcaa in all sorts of flavours in all price brackets so i just buy 1 kg eaa from like my protein or bulk powders uk and mix them together for intra. i have no carbs intra. about 25-30 gm serving.
i defo find it has a noticeable effect on muscle soreness and recovery. mainly the EAA. gone are the days of being mega sore for days. DOMS is lightweight now.
Sent from my ONE E1003 using Professional Muscle mobile app
bcaa are sexy in the supp game
eaa are not
so u get everyone making bcaa in all sorts of flavours in all price brackets so i just buy 1 kg eaa from like my protein or bulk powders uk and mix them together for intra. i have no carbs intra. about 25-30 gm serving.
i defo find it has a noticeable effect on muscle soreness and recovery. mainly the EAA. gone are the days of being mega sore for days. DOMS is lightweight now.
Sent from my ONE E1003 using Professional Muscle mobile app