- Joined
- Jun 5, 2002
- Messages
- 7,223
Alright - Now I'm on my soapbox!
I used to be an artificial sweetner junkie - there's lot of them out there: aspartame/nutrasweet, saccharin/sweet-n-low, acesulfame-k, sucralose/splenda. All of them are not what the media is purporting them to be. Since I was using them to replace sugar, I was using A LOT of these sweetners. They do not cause you to lose weight (I know that's not why we use them) and the side effects are VERY NASTY!!! The FDA knows this but were talking BIG COMPANIES that back these products.
You owe it to yourself and your loved ones - especially if your poisoning your kids with this crap to visit http://www.holisticmed.com/aspartame/ and do the resarch for yourself.
I use a TON of protein powder to boot. Most of these are sweetened with an ARTIFICIAL SWEETNER that I specified above. AND - most use low-grade protein powders like "concentrate," which is <80% protein. Or they'll mix various types of proteins together and call it a "Blend." These blends consists primarily of cheap "concentrate" protein! If you notice on the "contents," they dont tell you how much of each type they use because most of it is concentrate. That is why their protein % content is so low. Or to mask this low %, they add some carbs to the product as well - WTF. When I buy protein powder I want 100% protein (I know that's not possible - just ranting). If I want carbs I'll buy Glucose Polymer powder, which is DIRT CHEAP!
You want to take some form of whey protein isolate. In the isolate process, almost, if not all, of the lactose is removed. This is the quality protein that I'm sure you all are expecting to get but are not.
That's why I buy bulk unflavored Whey Protein Isolate, instantized that's 97+% protein. I can then put a safe sweetner in it - Stevia - and flavoring - some sort of extract like blackberry, raspberry (I only pay about $8.65 pint for this and use a LOT to kill the bland taste of isolate, which I mix very rich).
Please feel free to tell me how radical I am!
xcelbeyond
I used to be an artificial sweetner junkie - there's lot of them out there: aspartame/nutrasweet, saccharin/sweet-n-low, acesulfame-k, sucralose/splenda. All of them are not what the media is purporting them to be. Since I was using them to replace sugar, I was using A LOT of these sweetners. They do not cause you to lose weight (I know that's not why we use them) and the side effects are VERY NASTY!!! The FDA knows this but were talking BIG COMPANIES that back these products.
You owe it to yourself and your loved ones - especially if your poisoning your kids with this crap to visit http://www.holisticmed.com/aspartame/ and do the resarch for yourself.
I use a TON of protein powder to boot. Most of these are sweetened with an ARTIFICIAL SWEETNER that I specified above. AND - most use low-grade protein powders like "concentrate," which is <80% protein. Or they'll mix various types of proteins together and call it a "Blend." These blends consists primarily of cheap "concentrate" protein! If you notice on the "contents," they dont tell you how much of each type they use because most of it is concentrate. That is why their protein % content is so low. Or to mask this low %, they add some carbs to the product as well - WTF. When I buy protein powder I want 100% protein (I know that's not possible - just ranting). If I want carbs I'll buy Glucose Polymer powder, which is DIRT CHEAP!
You want to take some form of whey protein isolate. In the isolate process, almost, if not all, of the lactose is removed. This is the quality protein that I'm sure you all are expecting to get but are not.
That's why I buy bulk unflavored Whey Protein Isolate, instantized that's 97+% protein. I can then put a safe sweetner in it - Stevia - and flavoring - some sort of extract like blackberry, raspberry (I only pay about $8.65 pint for this and use a LOT to kill the bland taste of isolate, which I mix very rich).
Please feel free to tell me how radical I am!
xcelbeyond