Just in case it helps:So much better now because I have been taking iron bisglycinate. My ferritin deficiency was behind my symptoms it appears
This is an impressive comprehensive supplement. With that said I could create the same stack for far cheaper.View attachment 129906 Already been made by IFBB PRO JEFF LONG.
LIKE A PRO SUPPLEMENTS.
TAKE FOR EVERY CYCLE AND EVEN WHEN I AM OFF!!!
Exactly. How can he justify selling that at like 100$?This is an impressive comprehensive supplement. With that said I could create the same stack for far cheaper.
Like $100 ... huh?Exactly. How can he justify selling that at like 100$?
Solgar has very cheap iron bisglycinate too. That's why I use when I need to raise the ferritin.Just in case it helps:
The cheapest Ferrochel (Iron Bisglycinate) that I've found comes from Healthy Origins with 45mg dose at 11 cents per.
For 25mg options California Gold (an Iherb.com) brand is offered at .08 cents (the Thorne product is .21)
These are all Ferrochel TRAACS from Albion so quality should be identical.
I went through a few bottles of this but then tried to nickel and dime my way down in costs. It's a great supplement when you take price away from the equationView attachment 129906 Already been made by IFBB PRO JEFF LONG.
LIKE A PRO SUPPLEMENTS.
TAKE FOR EVERY CYCLE AND EVEN WHEN I AM OFF!!!
Amazon has the Solgar offering and via the subscribe and save option it comes to .09 cents a serving (per 25mg).Solgar has very cheap iron bisglycinate too. That's why I use when I need to raise the ferritin.
View attachment 129906 Already been made by IFBB PRO JEFF LONG.
LIKE A PRO SUPPLEMENTS.
TAKE FOR EVERY CYCLE AND EVEN WHEN I AM OFF!!!
Can’t put a price on health. At the quality of the ingredients and the dosage. You might be able to get it cheaper but having it all in one is nice.Good ingredients, but incomplete for the price.
Just wanted to re-emphasize this as I have been touting Quercefit for a while now..Since March I've been using (religiously) A-bolic from TheLab..which had EMIQ but their new formulation has Quercefit which is even better.
For real. Taurine works best at 10 grams twice a day for methis is the common denominator for most therapeutic doses of compounds, including taurine (high dosages found in studies)
That’s a ton of Taurine. I like it to but never heard of anyone taking that much. You taking 20 grams a day?For real. Taurine works best at 10 grams twice a day for me
Definitely. Old trick I learned from massiveG back on intense muscle. He was a huge proponent of its cellular swelling ability. Inhuman and dante are big fans of it too. It works much better at cell volumization for me than creatine ever has. And it has a lot of other benefitsThat’s a ton of Taurine. I like it to but never heard of anyone taking that much. You taking 20 grams a day?
Definitely. Old trick I learned from massiveG back on intense muscle. He was a huge proponent of its cellular swelling ability. Inhuman and dante are big fans of it too. It works much better at cell volumization for me than creatine ever has. And it has a lot of other benefits
How do you feel the berberine affects growth, if at all?Berberine
Citrus Bergamot
a good form of Circumin
Krill oil or a good Omega 3
Carditone
You cover a lot of bases with that list.